You are looking for a delicious recipe for a low carb pizza with Almond flour*? Then you'll love this one! It's super easy to prepare and ready in no time.
I could Pizza every day eat. But let's be honest: who wouldn't. ❤️😋 If I gave in to this desire, I would quickly put on a lot more kilos.
Classic pizza consists to a large extent of white flour and therefore Carbohydrates. Then, of course, there's the cheese, which doesn't necessarily make the whole thing any healthier.
And then the yeast is also weighing heavily on my stomach.
So what to do? Give up pizza completely? Certainly not. That would be a laugh. 🙅♀️ In my new kitchen experiment, I really wanted to start with the Low carb pizza Almond flour* use
Since I am already so much involved with low carb I can think of things around the clock new recipes which I try out would like. Today it's going to be a crispy pizza that comes pretty close to the original.
The pizza dough that I would like to present to you today consists of Almond flour* and Cheese. Let's delve deep into the world of low-carb pizzas together. I'll tell you my favorite recipe and what you need to watch out for! 🍕
Have you ever tried cauliflower pizza dough?
Table of contents
What makes a low carb pizza with almond flour so special?
Yes, it's low carb. Logical, otherwise I would have done something wrong when baking.💁🏼♀️ Let's take a closer look at the Difference of nutrients between Almond flour* and white flour.
100 g wheat flour contain
- 341 calories
- 71 g carbohydrates
- 10 g protein
- 1 g fat
And in comparison, the nutritional values of Almond flour*
100 g almond flour contain
- 395 calories
- 13 g carbohydrates
- 46 g protein
- 13 g fat
Almonds are also gluten free, which makes it interesting for anyone who suffers from gluten intolerance. And to top it all off, almond flour has a very aromatic taste.
After three failed pizzas and further experiments, I came up with this recipe, which I wouldn't want to do without. You can top the pizza dough however you like. A few Inspirations can be found directly below the recipe.😋
This pizza with almond flour is
- Low carb and keto
- gluten free
- yeast-free
- juicy and crispy
- perfectly suitable for beginners in baking
- prepared simply and quickly
- Flexible assignment
What you need to know before you bake a low carb pizza
Is this your first low-carb pizza? Then read through this quickly before you start baking.
Low-carbohydrate pizza bases must always pre-baked be applied. So before the topping is applied, the Dough first of all alone in the Oven. Pre-baking is very important, because the dough has its Consistency gets. A low carb Pizza dough is always soft than a dough made from flour. It also seems kind of mushy - but that changes when you bake it.☝🏼
So it takes one more step than a traditional pizza. But it is absolutely worth it.
As the dough contains no yeast and no Baking powder*, it naturally does not rise in the same way as classic wheat pizza dough. The eggs and cheese provide a slight boost here.🧀
I like my pizza very much mild. If you need more flavor, use blue cheese for the topping, an intense pizza cheese or season the tomato sauce well.
If you're on a low-carb diet, you're sure to have many of the ingredients for this recipe at home. And if you don't, you can stock up on some ingredients on Amazon. Admittedly, some of them are not straight favorable. But if you order them in larger quantities, you can save a lot of money in the long term.
You'll find these two foods especially cheap on Amazon
- Almond flour
- Psyllium husks*
What ingredients do I need for a pizza dough with almond flour?
Let's take a quick look at the Ingredients before we get to the recipe. I'd like to tell you which ingredients you can substitute if you don't have them to hand or if you don't like a particular ingredient.
You need these ingredients for the dough:
Almond flour
It is the star of the Low carb cuisine and also in my pizza recipe. If you want to eat less wheat and live healthier, then I recommend you order a batch of almond flour today.
You can use it to make pancakes, pizzas, bread and much more. Yes, almond flour is not favorable - Should you come up with the idea of replacing almond flour with grated almonds*, then I strongly advise you not to do so.🙅🏼
Almond flour is deoiled, which means that some of the fat in the almonds is removed. Only then does it become flour and can be used for baking. If you were to replace it, the low carb almond pizza would simply be disintegrate. This leads us straight to the next point.
Psyllium husks
I regularly bake without flour. The disadvantage: Wheat flour contains a lot of gluten, which ensures that the dough glued together. This is not the case with low carb flours. That's why we need an ingredient that takes over this part.
Locust bean gum or guar gum are often used. I prefer to use Psyllium husks*, because they are on easiest at use are. They soak up the water and form something like a paste that holds all the ingredients together.
Psyllium husks* are often used for Slimming used. They are also used in these recipes:
Eggs
As soon as eggs are warmed, they Protein and Egg yolk. The dough will seem a little runny at first, but it will firm up during baking. The Link between almond flour and eggs are the Psyllium husks*.🥚🍳
Compared to white flour, almond flour requires significantly more fluidity. So don't be surprised if two eggs seem like a lot.
Cheese
When the cheese melts, it is a Another link between the ingredients. It gives the pizza base its typical consistency. You need mozzarella that floats in liquid. It brings Additional moisture into the recipe.
If you don't have any mozzarella to hand or it simply tastes too boring for you, then it also works wonderfully with Gouda. I haven't tried other types of cheese yet. With the Gouda cheese, I have a Sip of milk so that the consistency is similar to mozzarella.🧀
If you want to test it, you need to choose a type of cheese that melts quickly.
If you don't want to use cheese, you can also try a vegan alternative. I still have it myself not tried so unfortunately I can't tell you whether it works just as well.
Spices
The dough doesn't have much flavor yet. So we still need to add salt. And my personal favorite: Work the pizza seasoning directly into the dough. This allows it to develop its aroma during baking.💁🏼♀️😋
Pizza seasoning you can easily produce yourself. You will need oregano, rosemary, thyme, garlic powder and a few other ingredients. If you're interested, take a look here: "DIY pizza seasoning recipe“
My favorite recipe for almond flour pizza
I'm going to give you the recipe in full exact steps before. I show low carb pizza Beginners, how to proceed to make the recipe a success. If you cook and bake regularly, you will find a short version of the recipe and the exact nutritional information per portion at the end of the article.
Here are the detailed instructions for the pizza base. If you want to make it the same way as I did, then take a look at the end of this post. Here I go into more detail about the Covering and tell you the recipe.
This recipe makes enough for one pizza and, depending on how hungry you are, for 1 to 2 persons.
Ingredients for the pizza base
- 100 g almond flour
- 30 g Psyllium husks*
- 1⁄2 tsp salt
- 2 tsp pizza seasoning
- 250 g mozzarella
- 2 eggs
- 10 g cream cheese
Also: Bowl, Scales powerful food processor*, spoon, baking tray with baking paper.
Preparation of pizza base
Preparations
Heat the oven to 230° Top bottom heat in. Line a baking tray with baking paper and have the scales ready.⚖️
Mix the dry ingredients
Grab a bowl, place it on the scales and mix together the almond flour, psyllium husks, salt and pizza seasoning. Stir firmly with a spoon so that everything is well combined. well mixed.
Put the bowl to one side.
Chop cheese
Take the mozzarella out of the packaging. Pour off the water. You need 2 mozzarella balls.
Put it in the food processor. Switch it on until you get a paste. Pour this porridge into a bowl.
Mix ingredients
Beat the eggs and add them to the mozzarella. Now add the cream cheese. Stir with a Whisk, until the mixture is well combined.
Now pour this Mass to the dry ingredients. Stir everything together well.
Bake pizza with almond flour
Shape the dough into a ball. I put all the dough in the middle of the tray and press it flat. You can use a Rolling pin or you can place a second sheet of baking paper on top of the dough and press it flat with a baking sheet or large saucepan.
The batter should not be thicker than 1⁄2 cm be.📏
Now comes the keto pizza dough 10 minutes long in the Oven.
You might also be interested in these articles
- Low carb pizza with tuna base
- Mmhh delicious: pizza base made from cauliflower
- For those with a sweet tooth: Watermelon pizza!
- Vegan polenta pizza
Which topping goes best on a low carb pizza?
Mushrooms and arugula are too boring for you? Then here comes a list of foods that are particularly good on the pizza:
- Olives
- Onions
- Pizza cheese
- Blue cheese
- Basil
- Ham or salami
- Tuna
- Anchovies
- Spinach
- Tomatoes
- Artichokes
- Eggplant
- Zucchini
- Onion
- Artichokes
- Jalapeños
- Fried egg
- Corn
- Grilled peppers
- Capers
- And last but not least, highly controversial: Pineapple 😄
And of course much more. You just have to make sure that you put the floor first. without topping and then put them back in the oven with toppings.
You've never eaten this before: Low carb sushi!
Low carb pizza base with almond flour
Ingredients
- 100 g Almond flour
- 30 g Psyllium husks
- ½ TL Salt
- 2 TL Pizza seasoning
- 250 g Mozzarella
- 2 Eggs
- 10 g Cream cheese
The coating
- 5 EL Tomato sauce
- 8 Mushrooms
- ½ Ball Mozzarella
- 1 TL Pizza seasoning
- 1 Handful Arugula
Equipment
- Bowl
- Food processor
Anleitung
- Heat the oven to 230° top-bottom heat.
- Mix almond flour, psyllium husks, salt and pizza seasoning in a bowl.100 g almond flour, 30 g psyllium husks, ½ tsp. salt, 2 tsp pizza seasoning
- Chop the mozzarella in a food processor.250 g mozzarella
- Add the eggs, mozzarella and cream cheese to the dry ingredients. Mix all the ingredients together with a spoon.2 eggs, 10 g cream cheese
- Line a baking tray with baking paper. Form a ball and place it on the baking paper. Flatten the ball and place a sheet of baking paper on top. Now press it even flatter and then work it with a baking sheet or rolling pin. The dough should only be about 1/2 cm thick.
- Bake the dough for 10 minutes.
The coating
- In the meantime, you can prepare the topping. Turn the finished low carb pizza dough and brush the back with tomato sauce.5 tbsp tomato sauce
- Cut the mozzarella ball and mushrooms into thin slices.8 mushrooms, ½ ball of mozzarella
- Top the pizza, sprinkle pizza seasoning on the topping. And then it's off again 10 minutes in the oven. Garnish the finished pizza with fresh arugula.1 handful of arugula, 1 teaspoon pizza seasoning
Nährwerte
Our conclusion
Pizza is the best invention in the world. But if you don't feel like eating lots of carbohydrates, you can add a little more to your lunch.ow Carb Pizza Almond Flour. Unlike white flour, almond flour contains lots of nutrients and also tastes really pleasantly nutty. So: treat yourself! ❤️🍕
Good luck and enjoy it!
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