You've had enough of noble pallor? Then watch out now! I'll tell you the best tips for getting a tan quickly. What you should look out for when you finally want to get some color. And how you can get a tan quickly without damaging your skin.
Brown quickly doesn't work for you? Not for me either!
But that's all over now. I have the perfect tips for you to get a quick summer tan 🌞
Incidentally, this also works for Light skin types Very good. Of course, not to the same extent, but at least you get a light and natural tan.
The very first rays of sunshine tickle our faces. Finally an end to cold temperatures. Now we all just want one thing: to get a tan quickly!
Because the season for the lake, sea and outdoor pool is about to begin. And in a bikini, a light tan simply looks great. healthier and crisper off.😎
Did you know that tan even Fat pads disappear leaves? At least visually.
Especially sexy is tanned skin in dresses, shorts, skirts and tops. In other words, wherever skin peeks out.
But then, like every year, you face the dilemma: it's hot outside and you want to slip into shorts.
If you have friends as nice as me, you'll hear sayings like "Wow there dazzles but someone again" or "Can you please put on something long, I can't see anything".🙄
No matter how much I roll my eyes. You're actually right. Especially my Legs are really terribly white.
But no more of that. This year I want to get a tan quickly so that at least this time not for a Ghost be held.
Because we know that time is precious and all you really want is a beautiful tan at last, here are the top 5 tips in brief.
- Milking grease and Coconut oil* use (beware of the risk of sunburn!)
- stay a lot near water
- Peel your skin regularly
- Put carrots on the menu
- Use moisturizer regularly
But let's look at this in detail.
Table of contents
How to get a tan fast
Summer is already in full swing. So, let's move on to the most important question of all: "How can I simply and quickly brown become?"
Because light-colored clothing simply looks better on tanned skin. And who wants to show off their snow-white skin in summer? dazzle others?🌞❎
However, many underestimate the Force the Sunbeams and get a sunburn instead of a tanned complexion.
It often seems easiest to simply fry yourself in the blazing heat. But that is Not a good idea!
Especially not for fair skin types. You will not tan quickly, but simply red.
Therefore, even if you want to become a fast brewer, you must never to the right Do without sun protection! This applies equally to all skin types.
The best sun creams are those that Quick absorption and Do not grease. Especially when you're on a mountain, walking in the city or don't want to smear sunscreen all over your clothes.
All this I can learn from the Suntribe sunscreen* claim. I have recently started using them myself because they Organic, is free from additives such as preservatives, alcohol or perfume and is produced without synthetics.😊
This benefits everyone who has sensitive skin and who has no desire for chemicals on and in the body. With the Suntribe discount code* "wegowild" you can save 10% on the order.
And you're also doing nature a favor. Because conventional sun cream produces a lot of plastic. But Suntribe packs the cream in Sugar cane tubes.
The Sun protection factor lies with 30. Only a cream with a sun protection factor can prevent your skin from being damaged when lying in the sun. At the start of the season, it is best to use a sunscreen with a high sun protection factor.
The more your skin has become accustomed to the sun, the lower the sun protection factor can be.
Learn more about organic sunscreen here!
How to get a tan quickly
To get a beautiful, even tan, you should follow these steps.
1. peel your skin regularly
You should exfoliate your skin before sunbathing. Through the Peeling old Skin flakes removed.😁
Tip: If you don't want to use a scrub, you can use a sponge or glove. Especially good function peeling Gloves. You can simply put them in the washing machine. Then they are as good as new again. I ordered a bamboo exfoliating glove from Amazon and am very happy with it.
To get an even tan, the dead skin flakes must be removed. This is especially important before the first time in the sun.
Otherwise, the old scales will prevent the sun from reaching your skin. In the worst case, you will stained. In the less serious case, you simply don't take on any color at all.❎
How to make a quick DIY scrub from just 3 ingredients!
2. use a moisturizer
After showering, it's best to reach for a good moisturizer.
Even if it often doesn't look like it, our skin needs lots of moisture. We know that it is too dry, especially from itchy shins in winter. But even when it gets warmer, legs and arms are particularly affected by dry skin.☝🏼
The only thing that helps is cream!
It is best to apply the moisturizer up to two hours before sunbathing on. It can now be absorbed well and is a great base for the sun cream.
After showering, carefully dab the skin and then apply moisturizer again straight away.
A good moisturizer absorbs quickly and does not stick. It does not leave an oily film and does not clog the pores. This all applies to creams that contain natural ingredients.
3. the most important step: always use a sunscreen
Wear your Sun cream about 30 minutes before sunbathing on. Do not forget to apply cream to your lips, ears, feet and hands.
Applying sunscreen is the most important step to protect your skin from burns and to get a beautiful tan.🌞
Don't forget after approx. two hours the sun protection refresh!
If you like homemade cosmetics and have a not too sensitive skin, you can make your own sunscreen.
So you can get a tan in the shade!
With a Tan Accelerator* the skin tans much faster. If you're still looking for one: this one is currently being really hyped on Amazon and has a huge number of reviews.
4. even summer tan with exercise
Movement creates a Even tan. So there are no more excuses. Off to go jogging, play water polo or beach volleyball!
Or simply lie down on the air mattress and paddle a little further out in the lake.🚣🏼♀️
Get a tan all over with a Stand up paddle. At the same time train your arms, your legs and your Balance.
5. protect your eyes
Don't forget to protect your eyes, because they can also get burnt. It is best to use a Hat or a Cap wear when sunbathing.
If it's not too hot, you can lie down in the sun. But make sure you close your eyes or use a Sunglasses wear.🕶️
If you don't want white spots around your eyes, you'll do without sunglasses.
6. drink a lot of water
Don't forget to drink plenty of fluids! The skin needs a lot of liquidityt. 2-3 liters are best, as fluid is also lost through sweating.
With sufficient fluids, the skin can also Do not dry out or become flaky. So it's best to enjoy a cool glass of water during and after sunbathing.
Ouch! These home remedies for sunburn help quickly!
7. secret tip: tanning with the help of water
A stay in and around the water facilitates the Tanning. The water reflects the sun's rays, making you tan even faster.
Every single drop of water acts like a mirror and intensifies the sun's rays. But beware: this not only accelerates the tanning process, but also the Danger of sunburn!😲
8. reach for carrots, tomatoes, apricots and co.
Because Beta-carotene simplified the processing of the sun's rays. This substance is a pro-vitamin that helps the skin to tan. This means you can get tanned skin faster even with a healthy diet.
Also Beta Carotene Capsules* can help you tan. They help the skin better absorb sun rays and turn them into an even tan.
They boost the tanning process from the inside. One capsule per day is enough. By the way, you also do your metabolism a favor. Vitamin A strengthens your immune system and gives you plenty of power for the day.
9. enjoy an ice cold cocoa
Cocoa has a tanning effect! The copper content in the beans helps to Brown faster to become. Next time, enjoy your cocoa in the sun. It also tastes really delicious when it's ice cold.
Tip: Avoid ready-made cocoa mixes. I prepare my cold chocolate drink from raw cocoa. I use milk, cocoa and a ripe banana. It tastes wonderful! It's so easy to cut down on sugar!
Organic cocoa powder is particularly suitable for this.
10. refrain from hot showers
To keep your tan longer, shower with lukewarm or Cold water. The hot water causes the skin to swell and dry out 🚿.
This attacks the skin's natural protective acid mantle. This means never at hot or shower too long, as it irritates the skin.
After showering, apply cream to the skin again so that it is Moisturized becomes. This works particularly well with a homemade aloe vera cream very well. But of course you can also just use a Aloe vera gel* The fewer additives it contains, the better.
If you follow these tips, your tan will last extra long!
11. treat sunburn correctly
If you already notice reddish areas on your skin, go immediately in the Shadow. This is the only way to avoid worse burns ❎.
Because a Sunburn is as good as never to a beautiful Tan. In most cases, the skin peels and the previously tanned color has also disappeared.
The best way to deal with a sunburn depends on the severity of the burn.
These home remedies will make you tan even faster
You can work with Home remedies to help and ensure a quick summer tan. There are often many miracle cures hidden in the kitchen.
1. milking grease makes brown quickly
One option is to apply milking fat to the skin. The shiny layer of fat makes Sun rays reflected. This gives you a quick tan.🌞
Tip: You can order milking fat from Amazon!
2. get a quick tan with coconut oil
An alternative to milking fat is Olive oil or heavenly fragrant Coconut oil*. This immediately puts you in the vacation mood. A quick tan also spreads that vacation feeling in the garden.
When buying, pay attention to Good quality. I recommend organic Coconut oil*, because it no additives contains.❎
Your skin will love you for it. Not only do you smell amazing, but applying oils to your skin will make your Skin cared for. But never do without sun cream! Although oils care for the skin, they have no sun protection.
Revealed! These are the 21 biggest myths about sun protection!
3. brown skin with tanning pills and self-tanner
Alternatives for a quick tan are Tanning pills or Self-tanner. However, tanning pills should be used with caution, as you never know what's inside.☝🏼
The problem with some self-tanners is that the Skin blotchy becomes. This happens especially if the self-tanner is not applied evenly and the skin is not properly exfoliated.
If you have very white legs, like me, you can get away with Tanning cream* true miracles effect. Because my legs don't get any color despite all the tips, I help myself with self-tanner. It is important that you use a very subtle color! I use this Tanning cream*, which I ordered from Amazon.
And if nothing works at all, then airbrush tanning will certainly help you. I've tried it myself and recorded in a blog post. It also works wonderfully for white people!
Why does the skin actually turn brown?
Let's be honest: we all want to have a beautifully tanned skin have
Brown legs look stunning with a summer dress and with a tanned body, the bikini just looks better.
But why Does the skin turn brown when sunbathing?
Quick DIY aloe vera gel against sunburn
Browning is a Protection mechanism of the skin. The sun emits UV light. Specifically UVA and UVB rays. UVA rays are long-wave and can penetrate deeper into the skin.
These rays tan our skin. Premature ageing of the skin is also due to UVA rays. Therefore: Please not with the sun lounger exaggerate!☝🏼
UVB rays are short-wave. They cause sunburns and are involved in the development of skin cancer.
Due to the UV light, the skin increases melanin production in order not to burn. Actually, the tanning process can be compared to baking. The brown color comes from caramelizing sugar molecules.
Why can some tan quickly and others not?
We all know that some people simply get browner than others. Some don't take on any color at all. Most of the time, red-haired and fair-skinned people tend to turn red instead of becoming a beautiful bronze color. But why do light skin types red so quickly?🧐
The impact of UV rays on the skin when lying in the sun causes the Pigment cells activated.
These pigment cells are also known as melanocytes. They produce the pigment melanin. The brownish coloration is created when the Melanin is also stored in other skin cells.
Attention: this really helps with sunstroke!
How dark the skin becomes depends on the Quantity the Pigment cells in the skin. In fair-skinned people, the skin contains fewer pigment cells. These produce almost no melanin. This is why light skin types tend to turn red rather than tan.🌞❎
Which skin type you are depends on the Genes depends. This is because the level of melanin production is genetically determined. Our parents pass on to us through their skin color how much melanin our skin can ultimately produce.
Our conclusion
If you want to get a quick tan, you need to protect your skin with a lot of moisture and drink plenty of fluids. Never just apply oils. And never do without sun cream!
Give your skin a break from the shade every now and then and simply enjoy the summer. Sometimes it doesn't work to get a tan quickly. Don't despair. Before you get sunburnt, grab a book and lie down in the shade.🌞
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