Home remedies for sunburn: effective and analgesic

Home remedies against sunburn - what really helps? We have the best little helpers against red skin after sunbathing for you.

Actually, you should protect the skin so that no sunburn can occur at all. Sounds logical.

But it's often easier said than done.

If it does happen and your skin is tight and red, there are some good home remedies for sunburn.

They soothe, cool and heal the stressed skin.

How does sunburn occur?

The risk of burning the skin has risen sharply in recent years. This is due to the fact that the protective ozone layer of the earth is getting thinner. As a result, dangerous UV rays penetrate to the earth's surface.

Sunburn is an acute inflammation of the skin. It is triggered by the penetration of the sun's rays.

The dangerous thing about the sun is the UV rays. If the skin's own pigmentation is no longer sufficient to intercept the rays, inflammation with reddening occurs. In the worst case, the skin even forms blisters.

The risk of skin cancer increases with every sunburn. Burns after sunbathing should therefore not be taken lightly.

First aid for sunburn

With light skin types, it is enough to sit under a tree or go for a walk and the skin is red. If it has happened, you have to act quickly to prevent greater damage.

Everyone reacts differently to sun rays. One immediately becomes beautiful brown and others (me - always) become red and then white again.

So curd helps against sunburns!

How to act correctly in case of sunburn

The first thing you need to do right away is Sun leave. Find a cool and shady place. Cover the affected areas with Clothing from.

Anyone who has gotten a sunburn should immediately go to the Water bottle grab and drink a large amount. The skin needs a lot Humidity. In addition, many sunburns go hand in hand with sunstrokes.

The faster the skin is soothed and cooled, the better. Attention: Never ice cold envelopes put on. This means pure stress for the skin. It can prolong the healing of the sunburn. The skin must slow be brought to normal temperature. 15 to 20 degrees are ideal.

First aid for sunburn you will find in cool Showers or Cloths. The water and the temperature take away the burning feeling and do incredibly well.

As soon as you notice that the cloths are warm again, you should cool them again. If you have been hit particularly hard, you can add a few drops of apple cider vinegar to the water.

Attention: Do not apply wound creams, greases, ointments or oils. Many interfere with the skin's ability to release heat. This can make the sunburn even worse.

Sunburn on your face? Try this DIY mask!

The best home remedies for sunburn

Once you have calmed your skin with cool compresses, it's time for the right care. Here you can use home remedies against sunburn. You don't need to buy expensive creams, but can easily prepare some yourself.

These are our top 3 DIY face masks against sunburn

Sunburn spreads quickly, especially on the face. Many people forget to apply sunscreen or are afraid of getting pimples from sunscreens. The result: no pimples, but a sunburn on the face.

Tip: The pharmacy sells sun care products especially for the face. They do not clog pores and do not make the skin greasy. These creams are ideal for sunburn on the face. However, you can apply them to the whole body without any problems.

If you get caught anyway, you can quickly make yourself a mask.

Here you will learn everything about the various home remedies and their effects

Make face mask for sunburn yourself

1. Curd and yogurt mask against sunburn

   Dairy products cool your sunburn. This is incredibly good for you.
   Mix one cup of cottage cheese with half a yogurt. Stir well and make sure it is not too liquid.
   Clean face with cold water and apply the mask. Very relaxing effect cucumber slices on the eyes.
   Let the curd yogurt mask dry and then wash it off carefully with cold water.

2. Fight sunburn on the face with healing clay

   Healing earth* is a well-known household remedy for blemished skin or dull hair. It also helps against sunburn.
   
   Here's how:
   Mix 1-2 tablespoons Healing earth* with a little water. Apply this paste to the areas that have clearly caught too much sun :)
   Let the face mask set and then wash it off gently with cold water.

3. Papaya and aloe vera mask

   For this face mask you need 100 ml of aloe vera juice, 150 grams of curd and 1/2 papaya.
   Here's how:
   Peel the fruit and remove the seeds. Off with the curd, juice and papaya in the smoothie maker. Apply and leave for 30 minutes.

Effective home remedies for sunburn

• Black tea cools and heals

  Black tea not only helps us to wake up in the morning. It also soothes and cools sun-damaged skin.

  Here's how:
  For small spots, individual tea bags are enough. They are stored in the refrigerator after boiling. When they are really nice and cool, you just put them on the sunburn.
  

  If you have burned large areas of your skin, make a large pot of strong black tea. Let it cool and soak cloths in it. Apply to the affected areas and renew when the cloths get warm.

  Caution: It is best to use older cloths. Black tea discolors textiles.

• Curd and dairy products cool burnt skin areas

  Quick relief and effective help for sunburn are provided by dairy products. Curd cheese and yogurt are particularly handy. They cool very quickly and have an anti-inflammatory effect. But you can also use buttermilk or kefir.

  Here's how:
  Grab a tea towel. Spread it with cottage cheese and then put it on the sunburn.
  As soon as the poultice is very warm and the curd begins to dry, change the poultice. Important: Clean the skin afterwards and remove the residues of dairy products. This way you can prevent infections.

• Aloe vera against sunburn

  It's best to buy an aloe vera plant today. It is a true miracle cure and home remedy for sunburn. Aloe vera cools and heals. The plant also contains anti-inflammatory substances that make the burn disappear quickly.

  Here's how:
  Cut off a leaf and apply the juice directly to the sunburn. You do not have to wash it off. But you can rinse your face with a little cool water after some time.

•  Treat sunburn with baking soda

  Relief should also Baking soda* to make it. To do this, mix one teaspoon Baking soda* with one liter of cool (not ice-cold!) water. Stir well and pour into a spray bottle. Now you can spray the spots regularly.

• Chamomile against sunburn

  Chamomile has very many beneficial properties. One of the most important is its anti-inflammatory power. It ensures that the skin calms down and has a disinfecting effect.Here's how:Either apply cold chamomile tea bags or place cloths in cool chamomile tea. Whichever you choose: Put the chamomile on the affected skin areas and change the poultice if it gets too hot.

  Plus point: Delicious fragrance :)

• Fight sunburn with arnica

  Arnica has anti-inflammatory and antiseptic properties. In case of sunburn, you can apply arnica gel from the pharmacy. It has an analgesic and cooling effect.

  Important: Do not use arnica cream. Creams prevent the skin from cooling down.

• Cucumber slices against red skin

  We know cucumbers from cosmetics. The green vegetable consists mostly of water and thus helps against sunburn.

  Here's how:
  Put the cucumber in the refrigerator. It stays there until it is really cool. Then put it on the skin in thin slices. The cucumber gives off a lot of moisture and helps the skin to heal.

• Eggplant with natural yogurt

  In the desert, the sun's rays are even more intense than here. Therefore, this home remedy against sunburn works wonders. From the desert of Australia, comes this secret tip: eggplant with natural yogurt.

  Here's how:
  Grate the eggplant with peel into small pieces. Then mix with cold natural yogurt to a paste. Apply to affected areas and rinse with cold water after 15 minutes.

• Cooling skin with whey water

  If you've caught a full-body sunburn, get into the bathtub! But this time not warm, but lukewarm to cool.

  Here's how:
  Mix 6-8 tablespoons of whey powder into the bath water. After bathing, do not dry off, but let the mixture dry on the skin. Lay on the sofa wrapped in a towel for 20 minutes. Then take a cool shower.

Our conclusion:

Better pale through the summer than cancer red! Light skin types in particular are prone to redness and blistering. If you are one of them, you should buy a sunscreen with sun protection factor 50. You will hardly get a tan from it, but health comes first.

And if it does happen, use home remedies against sunburn. They cool and soothe your damaged skin. And: You don't need to spend a lot of money on them, you usually have most of them at home.

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