Low carb bread with coconut flour and nuts

Fancy some delicious bread? You simply must try this recipe! In bread with Coconut flour* contains 5 different types of nuts and seeds. Yummy!

I have Coconut flour* bought. It was on sale, so I snapped it up. And now? Well, now I'm sitting on a mountain Coconut flour* and am constantly on the Search to Recipes.😄

There must be more to it than cookies, pancakes and waffles. And lo and behold: you can even Bread with Coconut flour* bake.

It tastes heavenly! I was in the mood for a savory recipe to go with homemade Spreads fits

From the multitude of Nuts and Seeds, I have lying around in the cupboard, I made this delicious bread with Coconut flour* Baked.😋

I'm sure you'll love it as much as I do.

The coconut flour bread is very juicy. Slightly more compact than normal bread, but much healthier.

Besides Coconut flour* walnuts, sesame seeds, Flaxseed*pumpkin seeds and sunflower seeds. So lots of healthy fats including a whole load of omega 3 fatty acids.

What is coconut flour and why is it a good alternative to wheat flour?

Coconut flour is a fine, light brown flour made from dried and ground coconut. Coconut meat is produced. It is a gluten-free alternative to wheat flour and has a slightly sweet taste that is reminiscent of coconut.🥥

Coconut flour is rich in fiber, protein and minerals such as iron, magnesium and potassium. It also contains MCT fats, which are quickly absorbed by the body and converted into energy. Energy can be converted.

It is also for Diabetics as it does not cause a sharp rise in blood sugar levels. When baking with coconut flour, it is important to note that it is very Much liquid binds. You therefore need to use more liquid than with wheat flour.

Why you should bake this bread with coconut flour

You can find such a delicious recipe in no business. If you have allergies like many of my friends, then it becomes even more difficult. One person can't have yeast, another can't have gluten and the next can't tolerate the lactose found in many fitness breads.🙅🏼

That's why I've come up with something for all my allergy sufferer friends. The ultimate Bread, that any of them can eat.

Because this recipe is gluten-free, lactose-free and yeast-free. So it really is made for everyone - except for Nut allergy sufferers.

The bread with coconut flour is suitable for all who want to

• are looking for a keto bread,
• would like to bake a low carb bread,
• do not tolerate yeast, gluten or lactose,
• Baking beginners are - because you do not need to pay attention to more than mixing all the ingredients,
• like to bake bread yourself,
• did not know yet that you can prepare a savory bread with coconut flour

And then, of course, there are all those who Low carb or ketogenic eat. If you are one of them, then this recipe is of course also for you. You won't find any conventional flour in it.😉

Do you already know this delicious carrot bread?

You can order ingredients you need for this recipe from Amazon:

• chopped flaxseed*
• Psyllium husks*
• Coconut flour
• ground bread spice*
• Baking powder*

You also need a Loaf pan. Mine is 21 cm long. If you use a silicone mold, you don't need to line it with baking paper. However, you should definitely line a conventional mold, otherwise the bread may stick to it.☝🏼

The bread holds now about 3-4 days long. If it is too much for you, you can simply freeze it and then defrost it slowly. It tastes like freshly baked after defrosting.

Yummy: lightning-fast cottage cheese rolls for breakfast!

How to refine the coconut flour bread

You can replace the nuts as you wish. You can simply use hazelnuts or Brazil nuts instead of walnuts. Pistachios and almonds are also delicious!

You can change the ratio of pumpkin seeds, walnuts and sunflower seeds as you wish. The only important thing is that you add the same quantity in grams. So you could take 100 grams of pumpkin seeds and 50 grams of sunflower seeds.

These nuts and seeds do particularly well in the dough

• Walnuts
• Brazil nuts
• Hazelnuts
• Almonds
• Pistachios
• Pine nuts
• Sunflower seeds
• Cashew
• boiled chestnuts
• Peanuts
• Pecans
• Flaxseed*
• Chia seeds*
• Psyllium
• Hemp seed
• Pumpkin seeds
• Sesame seeds

And many more. You can work herbal salt into the dough or, if you prefer sharp has, takes chili oil. Fried onions also go well in bread with coconut flour.

If you like, you can mix half of the flour with Almond flourreplace *. What should definitely remain the same, however, are the Psyllium husks*. This is because they ensure that the bread does not fall apart. As soon as they come into contact with liquid, their consistency becomes gel-like. They are the perfect replacement for flour.👍🏼

Our conclusion

If you want to bake bread with coconut flour and lots of different nuts, you'll love this recipe. love It's super easy to prepare and tastes really full-bodied. It goes wonderfully with homemade Quark spreads and Dips.

Good luck!😋💚

To browse further:

• Low carb butter cookies: the basic recipe
• Low carb almond cookies without flour and sugar
• Low carb reindeer cookies: shortbread cookies with almond flour

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