Beautiful, long and above all full eyelashes are considered the ideal of beauty. However, it sometimes happens: eyelashes fall out! This can have various reasons, which you can fortunately combat. What you can do about it, you can read here.
As we all know, a look is worth a thousand words. A look with full eyelashes says 100,000 times more. So we apply mascara, curl and shape as much as we can - everything for the perfect eye look.
Besides the beautiful look, your eyelashes also give you protection. They keep all kinds of dirt and sweat away from your eyes. Therefore, we should cherish and care for our eyelashes.
If more eyelashes fall out than usual, the alarm bells will ring quickly.
But no need to worry!
We explain to you what is behind it when eyelashes fall out and what you can do about it.
Table of contents
Eyelashes fall out - how much is normal?
Along with eyebrows, eyelashes are one of the defining things about our face. With both, it is rather annoying when the hair growth leaves something to be desired or even worse when the fine hairs constantly fall out.
It's normal to lose a few eyelashes a day. Just like the hair on your head, the fine hairs on your eye go through several phases: Growth, rest, fall out. On average, you can say goodbye to four to eight eyelashes every day.
If you lose a lot more eyelashes, you should think about the possible causes. Both internal and external health problems can be the reason for unsightly gaps on the lash line.
First and foremost, you should be able to rule out serious illnesses. For this, you should definitely contact your doctor. Injuries to the skin or autoimmune diseases can also be the reason for the sudden loss of eyelash hairs.
If you know exactly what is causing your eyelashes to fall out, you can prevent hair loss or actively combat it. Then strong and full eyelashes are just a glance away.
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What are the causes of falling out eyelashes?
If your eyelashes fall out more often, this can have many reasons. We have summarized the most common causes for you.
Eyelashes fall out because of stress
Stress is known to affect both our psyche and our body. I always get pimples and reddened skin when I'm under stress. But hair loss around the eyes can also be a reaction to particularly stressful phases of life.
If you are stressed, more eyelash roots than usual are sent into the resting phase. As a result, significantly fewer new hairs grow back. Your "old" eyelashes continue to fall out as usual. Your entire lash line is then quickly thinned out and empty.
I also tend to rub my eyes more often when I'm stressed. Not particularly good for the full lashes.
So if you're stressed, you should slow down a bit. Take sufficient rest breaks and, most importantly, get enough sleep!
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Eyelashes fall out due to hormone-related disorders
Even hormonal changes can have an effect on whether the eyelashes fall out. Often women notice shortly before their menstrual period that more and more eyelash hairs disappear. The same can also happen due to pregnancy or menopause.
Important: Hair loss on the eyelashes can also be a reaction to a thyroid disorder. In the case of hypothyroidism, it is not only the hair on your head that is affected. Especially if you have been suffering from thinning eyelashes regularly for a long time, you should definitely have this cause checked out by your doctor.
Eyelashes fall out because of inflammation or skin disease
The eye area is very delicate and sensitive. You can get inflammation on your eyelid for various reasons.
If you suffer from inflammation of the eye, this could be due to an allergy. Fragrances, make-up products or beauty tools such as brushes or eyelash curlers are to blame for an allergic reaction.
Try going without store-bought mascara for a while to give your hair a chance to recover. In the meantime you can rely on homemade mascara.
But parasite infestations or bacterial infections are also often manifested by irritation. Your eyelid is then red, burns and itches. Your doctor should definitely take a look at these symptoms.
If your eyelid is inflamed, this can be a cause of your eyelashes falling out.
Inflammation of the eye can also be cosmetic. I know we all like to put on fake lashes. Especially for special occasions or dramatic make-up they make the look perfect. Unfortunately, eyelash glue can also often be the reason for inflammation.
And also Wimpernverlängerunugen or -verdichtungen let the natural eyelashes like to fall out sometimes and break them off. Especially if the false eyelashes are very thick and heavy.
You should definitely pay attention to a good quality at your Wimpernverlängerunugen. Otherwise, you will only have done great damage to the lash line and hardly any healthy natural lash hairs.
Some skin diseases also show themselves increasingly on the eye. Skin diseases that occur on the eyelid often trigger the loss of eyelashes. Common diseases include psoriasis, herpes or neurodermatitis.
Different medications or medical treatments also cause eyelashes to fall out. An unfortunately very well-known example here is chemotherapy, which leads to severe hair loss.
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Eyelashes fall out due to incorrect makeup removal
The wrong cleansing lotion can cause irritation around the eye. We recommend that you always use the mildest possible products around the eye area.
It's also important that you don't go on a rampage. I know this from myself, when it should go quickly in the evening. But neither aggressive cleansers nor aggressive rubbing make the lashes better. On the contrary, it causes eyelashes to fall out!
Removing makeup is a must, but please do it with feeling. If you do not remove mascara properly from the fine lash hairs for a longer period of time, this can also damage your lashes.
I bought a makeup remover especially for the eyes. It is very mild, contains nourishing oils and no artificial fragrances. Just put a pad with the remover for a few seconds on your eyes and then gently wipe away the makeup with very little pressure.
Eyelashes fall out due to the wrong diet
We preach it a lot and you already know the saying: You are what you eat.
Your eyelashes resent it if you only eat fast food and chocolate. Sure, we're all allowed to sin a little.
But the lack of zinc, magnesium, iron and vitamins A, B and E are directly noticeable in your eyelashes. If you suffer from a vitamin and nutrient deficiency, this also inhibits the growth of eyelashes.
If you eat a balanced diet, your eyelashes will fall out less. It is especially important that you always Vitamins against hair loss you keep an eye on.
Here's what you can do if your eyelashes fall out
As with almost all problems, there are solutions to eyelash fall out. You can get back the perfect eye look.
Here comes our simple tip that can help against eyelash fall.
Healthy diet and exercise against eyelash loss
In general, a healthy lifestyle contributes to a more vital life. You should avoid stress as much as possible, drink and sleep enough and eat a balanced diet. Nutrient-rich and especially vitamin-rich foods belong on your plate if you don't want your eyelashes to fall out anymore.
Fresh fruits, green vegetables and vegetable proteins are very good for the fine hairs on your eyelid. You should more often turn to spinach, sprouts or Coconut oil* to grab. This will soon put an end to eyelashes falling out.
By the way, your hair, eyelashes and nails become really strong with biotin. This is a water-soluble vitamin - also called vitamin B7 or vitamin H. You can find it in many foods such as beef liver, egg yolk, yeast or oatmeal.
But there is a tasty alternative, and that is. Biotin gummy bears* :) So you can snack and do something good for your mane.
Also in the Biotin gummy bears* you will find zinc, folic acid, vitamins A, C and E. In other words, a full load of hair power. The light orange bears taste like wild berries and are delicious. I can highly recommend them. If you're not satisfied, there's a 30-day money-back guarantee. So you have nothing to lose.
Because they are high doses, you only need to eat one gummy bear per day. Sounds good, doesn't it? :)
But in addition to the gummy bears, regular workouts also help. Working out not only shapes a toned, sexy body, but also stimulates blood circulation. This can give eyelash growth a powerful boost! So exercise pays off twice.
Use cosmetic products correctly so that eyelashes do not fall out
If your skin, or more specifically your eyes, react to products with redness or inflammation, you should remove them from your beauty routine. Intolerances are a key trigger for eyelash fall out.
Especially products that are produced without artificial fragrances and mild are a good solution. Take off your make-up every evening! Your eyelashes want to be freed from makeup.
When you remove your makeup, you should be careful. Gently dab and wipe and do not rub aggressively.
You should also urgently clean your utensils such as brushes, sponges or the eyelash curler. Once a week should be your beauty tool washing day. This way, you will carry fewer bacteria into the sensitive eye area and your eyelashes will probably fall out less. Hygiene is enormously important.
Since waterproof makeup is much more difficult to dissolve, you should only use it when it is really necessary. Of course, for the day at the lake or during sports, waterproof mascara is a must for many, but maybe it doesn't have to be every day. Your eyelashes will thank you.
Treat the loss of eyelashes
If it's not your lifestyle or cosmetic things that are causing eyelashes to fall out, an exam with your doctor may be the answer.
Especially in case of inflammations and infections you should definitely seek medical advice. Once your doctor has made a diagnosis, he will also initiate the necessary treatment.
For skin diseases, for example, you can be treated by medication.
If you suffer from an allergic reaction that causes your eyelashes to fall out, products with corresponding active ingredients must be avoided.
If your blood count shows that you are not taking enough nutrients and vitamins, you should change your diet.
If the eyelashes fall out due to hormonal disorders caused by pregnancy or if strawberry week is just around the corner, you will unfortunately have to hang in there. Once the hormones settle down, the eyelashes will grow back normally.
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Eyelashes fall out - How you can stimulate growth
After losing a lot of eyelashes, you can actively help to get back the former thick lash line.
I myself have also ever resorted to eyelash serum and was really excited. I had then unfortunately with the eyelash curler the fine hairs totally bent and broken off.
Eyelash serums keep your eyelashes healthy and strengthen them. We already said: Eyelashes need to be cared for so that they do not fall out.
If they get help in the form of serum, growth is activated and accelerated. There are now many products on the market. You should simply find out which one works best for you. So you too can go from thinning lashes to a dramatic eye look in just a few weeks!
Our conclusion
Full, healthy and thick eyelashes are a real eye-catcher! We all dream about it. But if too many of the delicate hairs on the eyelid say goodbye, firstly, it does not look nice and secondly, your eye loses so the protection from dirt, dust and sweat.
Through a healthy lifestyle, mild cosmetic products and regular hygiene, you can actively counteract the fall out of eyelashes. The perfect look with full and healthy lashes is just an eye blink away!
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