What helps against sun allergy? Which home remedies and tips are any good? We'll tell you!
Just a moment ago you were lying in the sun. That just did so good, just dreamlike. But now it starts to itch. Red spots form on the skin and there are also a few small blisters.
There it is again: the allergic reaction to sun rays.
Everything you want to know now: sun allergy what really helps and what should I better keep my hands off?
Next week, the long-awaited vacation is coming. And you don't want to spend it with a red itchy rash after sunbathing.
The fear that you will get red spots and wheals again is great.
First of all, the good news is that you are not an isolated case. Many people feel the same way. Especially at the beginning of summer or when our skin is not used to UV rays, it often goes a little crazy.
That's how you can tell if you have sun allergies!
Sun allergy what really helps
Alright, you know or suspect that the itchy and red skin after sunbathing is due to your sunbathing.
There is no remedy that can totally prevent sun allergy. But there are a few home remedies that relieve the symptoms.
If you've caught it, it's important to do something about it quickly so as not to further irritate the skin.
So, what helps against sun allergy? They are simple home remedies that you certainly have at home. At least a few of them are easy to get. With them you can put an end to red spots on the skin after sunbathing.
Top 5 home remedies for sun allergy
- Aloe vera
- Cucumbers
- Calendula ointment
- Curd wrap
- Healing earth*
And now we will tell you how to properly use the individual home remedies for sun allergy. By the way, these home remedies also help against sunburn.
If you want to prevent sun allergies, you should use natural sun creams. Stay away from chemicals, fragrances, preservatives and the like.
The best sunscreens are those that absorb quickly and are not greasy. Especially when you are on the mountain, walking in the city or do not want to smear all your clothes with sunscreen.
All this I can learn from the Suntribe sunscreen* claim. I recently started using it myself because it is organic, free from additives such as preservatives, alcohol or perfume and is made without synthetics.
This benefits everyone who has sensitive skin and who has no desire for chemicals on and in the body. With the Suntribe discount code* "wegowild" you can save 10% on your order.
And you're also doing nature a favor. Because conventional sunscreen produces a lot of plastic. But Suntribe packs the cream in sugar tubes.
The sun protection factor is 30. Only a cream with a sun protection factor can prevent his skin from getting damaged while lying in the sun. At the beginning of the season, it's best to use a sunscreen with a high sun protection factor.
The more your skin has become accustomed to the sun, the lower the sun protection factor can be.
Learn more about organic sunscreen here!
Aloe vera against sun allergy
If you don't have an aloe vera plant at home yet, you should get one quickly. It is a true all-rounder when it comes to problems with the skin. Aloe vera helps with mosquito bites and sunburn and is an important ingredient for DIY body lotions.
So easy you make aloe vera gel yourself!
The gel of the plant soothes the skin and relieves itching. Apply it directly to the affected areas of the skin.
If you cool the gel beforehand, it does really good
Those who do not have a plant at home can Aloe vera gel* buy at Amazon. The advantage is that it has a much longer shelf life.
Potatoes & cucumbers for red spots on the skin
What can not be missing in the summer kitchen are cucumbers. However, not as a salad or snack, but to soothe the skin.
Cucumbers provide the skin with plenty of moisture. You can either cut them into thin slices and put them on. Or puree them in a smoothie maker and apply the pulp to the skin.
You can do the same with potatoes.
If you decide to use the paste, leave it on for about 15 minutes and then rinse it off gently with lukewarm water. Then carefully pat the skin dry. Do not rub!
It is especially good for the skin if you cool the cucumber/potato beforehand.
These are the best home remedies for sunburn!
Calendula ointment
If something helps against sun allergy, then calendula ointment. This cream is an all-rounder that should not be missing in any household.
Marigolds are known to speed up healing. So also the healing of your irritated skin.
Our tip: First put on cucumbers and then re-treat with calendula ointment.
Tip: You can order marigold ointment from Amazon. The cream from Naturprodukte Schwarz additionally contains Almond oil*vitamin A and E, so that stressed skin is soon beautiful again.
Lavender oil for sun allergy
Have you ever Lavender oil* applied to the skin? It is very good. Especially when the skin is itchy and tight.
It is important that you use high quality Lavender oil* take. Caution: There is a big difference to essential oil. You should never apply it undiluted to the skin. It will irritate it further.
Lavender oil* that you buy is always highly concentrated. You must first mix it with a base oil. Add 10 drops of essential oil to 50 ml of base oil.
Vitamin E for irritated skin
Your skin is not feeling well right now. You can cool and care for it from the outside, but also help it from the inside.
Milk + Aloe Vera Gel = DIY Skin Cream!
Vitamin E helps to reduce inflammation. You can take it in the form of drops or you can reach for foods that contain a lot of vitamin E. Good examples are nuts, vegetable oils or avocados. Good examples are nuts, vegetable oils or avocados.
Apple cider vinegar against sun allergy
If you have red spots from the sun but otherwise no particularly sensitive skin, then apple cider vinegar can help you.
But be careful: Use only in case of mild sun allergy!
Stir 2 teaspoons of apple cider vinegar into 1/4 liter of lukewarm water and dab the skin with it.
Here you will learn everything about the various home remedies and their effects
Healing clay against blisters on the skin
If something helps against sun allergy, then it is Healing earth*. It is particularly gentle, relieves pain and reduces the rash.
Mix one tablespoon Healing earth* Mix the cream with about 4 tablespoons of cold water to form a spreadable paste. Apply directly to the skin.
Let the Healing earth* until it is so dry that it begins to crumble. Rinse it off again with cool water.
Tip: Healing earth* You can also use it for face masks and hair washing. That's why it's worth buying 1 kg right away. You can order healing clay online.
Baking soda against itching
Wear Baking powder* never apply undiluted to the skin! If you work with Baking powder* against sun allergy, then you should only use it in highly diluted form.
Add 2 heaped tbsp. Baking powder* into cool bath water. Lie in the water for 15 minutes. You should quickly feel relief from your itching.
Curd compresses have a cooling effect
What helps against sun allergy when there is no pharmacy nearby? Quark!
Curd compresses are a home remedy that work simply wonderful and not only for sun allergies. But also for sunburn, bruises, swelling and more.
Grab a package of cottage cheese, spread it on a kitchen towel and place it on the skin. The curd soothes the inflammation and relieves the itching.
Rinse it off when it starts to get dry.
Don't you have any cottage cheese? But maybe you have cooling compresses in the fridge. They too will help your skin cope with the allergy. You can buy cooling pads online.
Oatmeal for sun allergy
Oatmeal is also said to work wonders for sun allergies. Mix a handful of oatmeal with ice-cold water. Let it steep in the refrigerator for 10 minutes.
Cover the skin with the fully soaked oatmeal and enjoy the cooling effect.
The dermatologist
You have tried all the remedies but it just won't get better? If the skin still itches, burns and hurts after 2 days, you should go to a dermatologist.
He can prescribe you a cream with cortisone, which will quickly soothe your skin. However, cortisone may and should only be used in exceptional cases.
Sun allergy what helps as prevention
Much better than applying all sorts of home remedies for sun allergy to the skin is not to let it get that far in the first place.
Or in other words: prevention is 1000x better. The best protection is offered by clothing, appropriate sunscreen and not being in the sun for too long.
Calcium and vitamin D
Have you also heard that calcium helps against sun allergy? It is said to help prevent the allergic reaction.
However, there is no scientific evidence for this. Nevertheless, you can find some positive reports from sufferers in forums, which confirm the effect.
But you don't have to take calcium tablets now. You can also cover your needs through your diet. How about a cooling milkshake and a shady spot? This will do your skin double good.
Your body can only store calcium if you have enough vitamin D in you. The best place to stock up on it is in the sun.
However, neither calcium nor vitamin D can cure a sun allergy.
Our conclusion
If something helps against sun allergy, then it is prevention. It is always much better not to give itching, blisters and co. a chance in the first place. If it has caught you, then cool and then a whole series of home remedies to fight the symptoms.
All the best!
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