You dream of well-groomed and full hair? Then you should wash your hair with rye flour shampoo. We will show you how to make a natural shampoo with just a few ingredients.
In the supermarket there is a wide variety of products for every hair type and every hair problem.
For minutes you stand in front of the shelf and wonder which shampoo would be the best choice.
But all these products from the supermarket contain unnecessary parabens, microplastics, silicones and fragrances. All these substances harm your hair and scalp more than they care for them.
Table of contents
Rye flour, on the other hand, contains many healthy substances that are especially ideal for sensitive, dry and irritated scalp.
Therefore, renounce artificial ingredients and reach from now on to rye flour shampoo. You can easily prepare it yourself and it's good for your hair!
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Why you should wash your hair with rye flour
Rye is rich in natural care substances. Besides many minerals and amino acids, it also contains important vitamins. These build up your hair and nourish it.
The starch in the rye flour shampoo provides smooth hair, binds moisture and supports the regeneration of irritated or stressed scalp.
By the way, rye flour has the same pH value as the skin. This makes it soothing to the scalp and perfect for sensitive skin and even baby skin.
The hair is only cleaned with the shampoo and not completely degreased. After a few weeks, the scalp forms less sebum. This means that your hair will no longer become greasy so quickly.
In addition, with the rye flour shampoo you can calmly do without a lot of plastic and artificial additives.
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How to prepare rye flour shampoo
The DIY shampoo is prepared in no time. All you need are two ingredients: Rye flour and water.
The rye flour dissolves best in lukewarm water. Add the water gradually and mix it with a whisk so that no lumps remain. A shaker can also be very helpful.
The amount given in this recipe is ideal for long hair. If you have short to shoulder-length hair, use 230 ml of lukewarm water and 4 tablespoons of rye flour.
Quick recipe for rye flour shampoo
Ingredients
- 300 ml lukewarm water
- 5 EL Rye flour
Anleitung
- Put the flour in a bowl and gradually stir in the water with a whisk.
- Stir until no lumps of flour remain.
- If you are using whole wheat flour, let the mixture sit for a few minutes.
- Massage the rye flour shampoo into your hair and rinse thoroughly.
Rye flour shampoo is mixed with fresh ingredients. Use it as soon as possible. It is best to mix the flour mixture just before use. If you have prepared too much, put it in the refrigerator and use it up the next day.
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How to use the DIY shampoo correctly
When you have finished mixing your rye flour shampoo, massage the flour paste into damp hair. Start at the roots of the hair. Leave the shampoo on for about five minutes and rinse thoroughly with lukewarm water.
If any residue remains in the hair, simply comb it out with a coarse comb.
Additional conditioner is not necessary. Whether you blow-dry or air-dry your hair, it is easy to comb and beautifully soft even without conditioner.
You can also use the rye flour shampoo as a shower gel. It nourishes and cleanses your body as well as your scalp.
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During the exposure time of the mixture, the ratio of starch and the nourishing ingredients changes.
With freshly mixed shampoo, the care substances have little effect. The starch content, on the other hand, is very high. The starch absorbs the fats of the scalp. If you let the mixture stand a little longer, the starch hardly has any effect.
It is best to leave the rye flour shampoo up to ten minutes. After 10 minutes, the starch and nourishing ingredients work best.
If you use the shampoo for the first time, let it stand for a short time. This allows greasy residue from the previous shampoo to be removed.
What flour you should use
In whole rye flour, the grains are ground together with the husk. Thus, it still contains all the important minerals, vitamins and amino acids. The wholemeal flour cares for your hair best.
However, if you have thin hair, you should rather use rye flour type 1150. The fine flour type is perfectly adequate. Because too much care has a negative effect especially on thin hair. Even with very thick hair, it is better to use the finer flour.
Type 1150 rye flour also contains less grain husk and is therefore easier to wash out.
You should keep your hands off other types of grain. Wheat flour or spelt in particular are very sticky because of their high gluten content. You won't get it out of your hair.
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How rye flour shampoo affects the different types of hair
The effect of rye flour shampoo depends on your hair type. So that you soon notice the desired effect, there are a few tricks.
1. rye flour shampoo for dry tips
If you have a clean hairline and dry hair lengths, then you should only wash the head with the flour mixture. Leave out the lengths of your hair. The strength is not good for your ends.
2. dry, brittle and damaged hair.
You can avoid dry hair by adding some honey and cooking oil to your rye flour mixture.
Two teaspoons of honey and half a teaspoon of cooking oil are quite enough. Mix the water and honey first and only then stir in the remaining ingredients.
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3. shampoo mixture against hair loss
If you suffer from hair loss, you can increase the absorption of nutrients through the shampoo with coffee, birch or nettle leaves.
These ingredients provide better blood circulation to your scalp and strengthen your hair.
Use freshly brewed coffee or infuse an old coffee grounds with hot water again. Let it steep for 20-30 minutes. Strain the coffee and mix it with the flour. If the mixture is too thick, add a little more water.
For the birch or nettle mixture, chop the leaves and boil them covered in a pot for 10 minutes. Let the leaves cool and mix them with the rye flour.
4. rye flour shampoo against neurodermatitis and inflamed scalp.
If you suffer from irritated scalp, dandruff or neurodermatitis, replace the water with black tea.
Black tea has a high caffeine content for up to three minutes. This vitalizes the scalp and hair.
Let the tea steep for five minutes so that the tannins take effect. These substances are anti-inflammatory and promote wound healing.
Herbal tea can also be mixed into the rye flour shampoo. The tea also has an anti-inflammatory effect.
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Why acid rinse increases the effect
Normally, your rye flour shampoo does not need an acid rinse. The flour itself already has a skin-friendly pH value. Cold rinse closes the pores and brings shine to your hair.
However, you should still wash your hair with a mild acid every one to two months. This will make your hair and scalp more receptive to the nourishing active ingredients of rye flour.
Simply mix 500 ml of water with a teaspoon of vinegar or lemon juice. Massage the liquid into your hair and rinse it out.
The acidic mixture is only slightly degreasing and protects the so from drying out.
Our conclusion
Rye flour shampoo is prepared in no time. You know all the ingredients used and can safely do without artificial ingredients. The shampoo conjures up a well-groomed mane and is gentle on the scalp.
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