No eggs in the fridge but want a delicious breakfast? Try making pancakes without eggs! The secret is: applesauce!
I was quite busy in the fall and started to boil down applesauce. 50 jars later, I'm now standing there and don't know where to put all the fruit puree.
So I started to use applesauce as an egg substitute. In the process, a few delicious recipes have emerged. One of them I would like to present to you today: Pancakes without egg.
They are a great way to use up a jar of applesauce you've started.
Table of contents
Do you already know these delicious banana waffles?
Why you'll love these egg-free pancakes
I like this recipe because you don't even need a kitchen utensil to make it. A simple whisk or even a normal spoon is enough to mix the dough together. You also need a bowl and a pan. That's it. The ingredients are simply put into a bowl, stirred and that's it. Mixing the dough takes just 3 minutes.
You save the separation, whipping and folding in the egg whites. The applesauce ensures that the dough is very juicy. So they are absolutely sure to succeed. Even if you are an absolutely untalented cook :)
And if you can't eat eggs or eat a vegan diet, you'll love this recipe anyway.
If you don't have any in the fridge, you don't have to give up a delicious breakfast. You can also prepare super moist pancakes without eggs.
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Why you should sweeten pancakes with applesauce
If you'll take a quick look at the recipe, you'll see that to sweeten it up, I used a little Erythritol* are used. But why actually? Applesauce is sweet enough, isn't it?
Yes, fruit puree is sweet. But when it is heated in the pan or in the oven, it loses its sweet taste. It then still ensures that the pancakes are juicy and have a wonderful consistency, but they are far from sweet. The mush then tastes quite neutral.
So if you're making pancakes without egg, the applesauce is the egg substitute, not the sweetener substitute.
I use for this recipe a little Erythritol*. If you prefer, you can also use Birch sugar* or Coconut blossom sugar* use. Household sugar should be avoided because it is unhealthy, promotes tooth decay and is high in calories.
These pancakes are
- Prepared without egg
- vegan and therefore lactose free
- wholesome and healthy
- long satiating thanks to whole grains and oatmeal
- suitable for you if you are not a good cook
- absolutely sure to succeed
For this recipe you need Fine leaf oatmeal*, Baking powder* and Erythritol*. You can order these ingredients from Amazon.
Super moist pancakes without egg
Ingredients
- 5 EL Fine oatmeal
- 200 g Whole spelt flour
- 2 TL Baking powder
- 2 EL Erythritol
- 150 g Applesauce
- 200 ml Oat milk
- ½ TL Cinnamon
Equipment
- Bowl
- Whisk
- Pan
Anleitung
- Put rolled oats, spelt flour, baking powder and erythritol in a bowl. Mix well together.
- Now add applesauce, oat milk and cinnamon. Mix all ingredients well together - this works wonderfully with a whisk.
- If the dough is too firm, add a little more vegetable milk.
- Fry the pancakes with a little oil in a pan on both sides for about 2 minutes. The pancakes taste best fresh with an applesauce topping.
Notes
- 24 g carbohydrates
- 3,4 g protein
- 1,1 g fat
Nährwerte
Have you made too many? No problem. You can freeze them. Let them cool completely and then put them in a box with a lid. If you don't want them to stick together later, put a piece of baking paper between each pancake.
You can defrost them in the microwave or just have a little patience. In any case, they taste like freshly prepared, you can not notice any difference.
Try these fluffy pancakes with yogurt!
How you can refine pancakes without egg
You want to adjust the recipe a little? No problem. Here come ingredients that do very well in the dough.
- Cocoa powder*
- Cardamom*
- Coconut blossom sugar* for a caramel note
- grated hazelnuts* and almonds
- Coconut flakes
- Pear puree instead of applesauce
- Vanilla
- Replace half of the applesauce with yogurt
What toppings go best with it
I love pancakes in all variations. But these pancakes without egg are just very high in the course. Until now, I have not had a recipe that was so little effort, as this.
Round out the pancakes with toppings and garnishes that you can combine as you please.
Side dishes and toppings that taste simply fantastic
- Berry puree
- Jam
- fresh berries
- Yogurt
- Cream
- Nuts
- Fresh fruit like bananas, apples or grapes
- Applesauce, pear puree
- Cocoa powder*
- sugar free chocolate
- Maple syrup
- Dried fruit
- Mint
Our conclusion
Pancakes without egg sound a little unusual at first. But with applesauce eggs can be replaced quite wonderfully. The pancakes become juicy and really delicious. If you then also replace white flour with oatmeal and wholemeal flour, nothing stands in the way of a healthy breakfast.
Good luck and enjoy it!
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