Ouch, sunburn again! Wondering how best to treat your burned skin? Try getting rid of sunburn with aloe vera!
The first warm rays of sunshine lure us to the swimming lake. We enjoy the beginning of summer and suck up every second in the sunshine. But beware!
If you are not careful and do not protect yourself properly, you will take a souvenir from your bathing day: a sunburn!
Sunburn is not only not pretty to look at, it hurts like hell and most importantly is totally unhealthy for your skin.
So it is important to prevent any sunburn. But sometimes we still catch too much sun. Unfortunately! So what to do?
Did you know that aloe vera can actually get rid of sunburn? The gel of the miracle plant is said to relieve the pain of burned skin.
We have done some research for you and show you why and how aloe vera helps with sunburn. Plus: How to treat yourself with the miracle plant!
Tip: Apply a moisturizer to the burned skin. Preferably one with an aloe vera base. Very important: without alcohol or artificial additives. Your skin needs a lot of care now.
By the way, the sunburn on the photos was caused while hiking. At home quickly applied, it could even prevent the skin from peeling.
Table of contents
What is Aloe Vera?
Cleopatra already swore by the effect of the desert plant. But Columbus also carried the "doctor in a pot" with him on his voyages.
So for thousands of years, aloe vera has been used in body and beauty care. But what is behind the slightly prickly plant?
Aloe Vera plants grow in the tropical regions of Central America and are made to survive for long periods without water. They have huge reservoirs to survive for a long time in a dry environment.
The moisture reservoirs fill up within about three to four years, eventually producing the coveted plant gel.
At Aloe vera gel* Hundreds of valuable nutrients and vital substances are to be found in the fruit. Vitamins such as provitamin A, B-complex vitamins, vitamin C, vitamin E and essential amino acids such as leucine, lysine and phenylalanine are included.
In addition, there are minerals and trace elements such as magnesium, calcium, iron and zinc, as well as various enzymes.
The sugar substance mucopolysaccharide in particular is said to be responsible for the countless positive effects. It is stored in the cell membranes, thus the defenses are strengthened and the body can better deal with pathogenic parasites, viruses, fungi and bacteria.
Furthermore, in the Aloe vera gel* The salicylic acid also contains salicylic acid, which inhibits the binding of substances that can in turn trigger pain.
However, of the hundred different species of aloe vera, not all show effects. The most healing is said to be the Aloe vera barbadensis Miller!
The plants are very easy to care for and hardly need water. It is worth having a plant at home. You can use aloe vera for sunburn as well as after mosquito bites.
Or simply apply when your skin is irritated or dry.
What aloe vera is used for
Aloe vera is used in many ways. Especially the gel from the plant is particularly popular for skin care. Thus, acne, burns, small wounds or even sunburn are treated. But also neurodermatitis or herpes is treated with the gel from the aloe vera plant.
Aloe vera is also used for dry hair. Through the plant, the hair becomes supple and regains sufficient moisture. Dandruff diminishes and hair growth is stimulated.
Did you know that you can also fight wrinkles with aloe vera? The liquid from the plant reduces dryness wrinkles and the metabolism of the skin is stimulated. This makes the skin firmer and smoother!
Sunburn on your face? Try this DIY mask!
What are the ingredients of aloe vera?
Want to know what's in aloe vera? Well, I'll tell you that there are more than a few magical ingredients that can help your skin stay healthy and radiant.
Aloe vera contains more than 200 nutrients, including vitamins, minerals, enzymes, amino acids and polysaccharides. These are all fancy words for things that are good for your skin.
The main nutrients in Aloe Vera are polysaccharides, which can moisturize and soothe the skin.
Aloe vera also contains many vitamins such as vitamins A, C and E, which can protect your skin from free radical damage. Minerals like zinc and magnesium help with cell regeneration and keep your skin firm and healthy.
So, if you're looking for a natural way to pamper your skin, aloe vera is definitely worth a try. It's full of good stuff that will make your skin glow!
Why aloe vera can get rid of sunburn
The gel of the aloe vera plant is often and gladly used to soothe sunburns. But why do so many people swear by the desert plant?
Responsible for the healing of various skin diseases are the sugars contained in the gel of aloe vera. More precisely, it is the main active ingredient acemannan, which contributes to the relief of a sunburn.
You can imagine it as a kind of gel plaster is stuck on the skin, which prevents the formation of bacteria and viruses. In general, acemannan has anti-inflammatory and antibacterial effects, among others.
It also contains amino acids that support and accelerate the healing process.
This mixture of different ingredients make the aloe vera plant a panacea.
Here's how you can treat your sunburn with aloe vera!
If you have exposed your skin to the sun for a long time, you can get the Aloe vera gel* Use as a preventative measure as well as for sunburn that has already occurred.
The pure gel helps quickly and reliably. It provides immediate cooling and thus relieves itching and pain. It also prevents the burn from taking on too bad proportions. In addition, the skin is supplied with moisture!
We now show you two simple and quick recipes, how you thanks to aloe vera sunburn is no longer a problem.
Pure aloe vera gel against sunburn
For this you need an aloe vera leaf, a sharp knife and cling film. Cut off a leaf from the plant, let the cut bleed briefly and then cover it with the foil.
Then put the leaf in the refrigerator for about half an hour. Once the leaf is pleasantly cold, cut off a piece of about 4 cm, the rest of the leaf you can continue to store in the refrigerator.
Then cut the piece lengthwise and scrape out the slightly slimy gel with the knife. You can then apply the gel to burnt skin with your fingers.
It absorbs quickly, cools and the skin relaxes. You can repeat this over and over again so that the skin recovers quickly.
Tip: You don't have an aloe vera plant or a green thumb? Then put a Aloe vera gel* too. It cools quickly and is very easy to apply. Alternatively, there are many creams that contain aloe vera and help the skin to regenerate.
Aloe vera mask for the face
For a cooling aloe vera mask after sunbathing you need a quarter of a cucumber, 2 tbsp. Aloe vera gel* or 100 ml aloe vera juice, 150 g quark and 1 teaspoon of honey.
Puree the cucumber and then add the curd and aloe vera gel or juice. Mix everything until you get a homogeneous paste. Carefully apply the mask to the face with your fingers.
Leave the mask on for about 30 minutes before washing it off with lukewarm water. In acute cases, you can apply the mask several times in a row!
What else helps with sunburn
Besides aloe vera products, there are other ways you can treat your sunburn in acute cases.
Buttermilk
Buttermilk cools the skin and provides plenty of moisture. It also has a decongestant, anti-inflammatory and pain-relieving effect. Spread the milk on the affected skin area or apply soaked compresses.
But beware: Dairy products have no place on open wounds or gross inflammations!
Lemon juice
For sunburn, you can rub the juice of a lemon on the affected area. You can also mix the juice with a little olive oil so that it spreads better. The skin relaxes and regenerates faster.
Attention: Never apply lemon juice and then go into the sun! Lemon juice makes the skin photosensitive and severe burns can result!
Oatmeal
Oatmeal soothes the skin, helps retain natural moisture and reduces irritation. You can boil oatmeal with enough water to make a porridge.
Let the paste cool and then spread it on the affected areas of the skin. After about half an hour, you can wash off the paste. Repeat this two or three times a day.
Baking powder
Baking powder* has a soothing effect on burnt skin and relieves itching. To make a paste, take four tablespoons of Baking powder* and mix with water.
Apply the paste with a cotton ball and leave it on for 10 minutes. After that, wash the paste off with lukewarm water. You can repeat this two or three times a day.
These home remedies help with sunburn!
How to avoid sunburn
However, in order to avoid the treatment of a sunburn with aloe vera or other means, you should avoid a burn in the first place. How to do it?
Here come the five golden rules so you don't get sunburned!
- Avoid midday heat: UV exposure is highest between about 11 a.m. and 2 p.m.. During this time you should avoid the sun completely!
- Repeat the application several times: Especially after bathing or sweating, the application should be repeated. Lubricating several times a day is a must!
- Prefer shade: Even if you are well covered with cream, you should not be in the sun all the time. Even in the shade you can get a tan! But don't forget to apply sunscreen even in the shade!
- Proper clothing: Even though skimpy clothes are tempting on hot days, long-sleeved clothes protect you better from sunburn. Airy blouses, for example, are ideal!
- Wear headgear: Too much sun directly on the head causes pain and even a sunburn on the scalp is possible! Therefore, always use a head covering, so your face is also at least partially protected from the sun's rays.
Our conclusion
It is always best not to get sunburn. But if it does happen, then aloe vera helps to get rid of sunburn terrific!
The ingredients provide relief from the burn and a quick improvement. With our simple recipes you can treat your sunburn quickly.
And for next time: don't forget sunscreen!
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