If you want your low carb pancakes to contain cream cheese, you've come to the right place! You'll love this no carb pancake recipe!
For me, there's nothing better than pancakes. But they do contain a considerable amount of carbs. At the same time, because of the white flour, they contain few nutrients. There must be another way, I thought to myself.
And experimented a little
The result is low carb pancakes with cream cheese. Extra juicy, extra simple and mega delicious!
Because you can garnish them so incredibly varied - from spicy and savory to sweet and fruity everything is possible - here comes just the basic recipe.
After the recipe you will find some delicious ideas for toppings of all kinds. Just let yourself be inspired.
Here comes your extra load of protein without carbohydrates! For a delicious pancake enjoyment without a guilty conscience.
Have you ever tried pancakes made with coconut flour?
Important ingredients that you need for the recipe, I've picked out for you. Almond flour* and Erythritol* can be found on Amazon.
Low carb pancakes with cream cheese
Ingredients
- 20 g soft butter
- 80 g Cream cheese
- 2 Eggs
- 80 ml Almond milk
- 100 g Almond flour
- 2 TL Erythritol
- 1 Pinch Salt
- 20 ml Mineral water
Anleitung
- Heat the butter in the microwave. Or take it out of the refrigerator at least 15 minutes before preparing the recipe, so that it softens.
- Mix the softened butter with cream cheese, eggs and almond milk. You can simply use a whisk for this. A mixer is not necessary.
- Now add almond flour, erythritol and salt. Mix well until you have a liquid dough. Finally, add a sip of mineral water. Is the dough too solid? Then add a little almond milk or water.
- Let the dough rest for about 5 minutes. Meanwhile, heat a frying pan to medium heat. Put a small piece of butter in the pan and take a ladle of dough.
- Fry the low carb pancake with cream cheese on both sides.
Notes
- 2 grams carbohydrates
- 8.8 grams protein
- 12.2 grams fat
Nährwerte
Why low carb pancakes should contain cream cheese
There are so many delicious recipes for low carb pancakes and pancakes. But when a low carb pancake contains cream cheese, it's really something special.
The cream cheese provides plenty of protein in your recipe. This fills you up for a long time and helps you lose weight and build muscle.
So you can treat yourself without a guilty conscience times a few pancakes or? :)
Try these pancakes made with just 2 ingredients!
At the same time, it contains only 57 calories per 100 grams. And it makes the dough mega juicy.
Since I know this recipe, I prepare pancakes only in this way. You don't need any kitchen utensils or much time. Just put everything in a bowl, stir and ready.
By the way: If you want them even fluffier, just use more mineral water.
How to store the pancakes
If you were too motivated and made too much, you can also store the pancakes in the fridge. The important thing is that you either cover them with cling film or put them in a Tupperware box.
Otherwise the low carb pancakes with cream cheese will dry out.
Still not enough of pancakes? Try this recipe with cottage cheese!
They will last two days no problem if you put them in the fridge.
Do you have a lot of space in the freezer? Then you can simply freeze the finished pancakes.
I usually prepare a larger quantity and take some with me to work the next day. Warm them up briefly in the microwave and they taste like freshly prepared.
What topping goes with the low carb pancakes
If you decide that your recipe for low carb pancakes should have cream cheese, you can go wild with the topping.
Since the cream cheese tastes slightly salty, these pancakes are also wonderful for savory fillings.
Here are fluffy pancakes with yogurt and berry puree!
It's best to taste the batter after frying and decide then. My friend swears by tomato sauce, peppers, onion and lettuce in this recipe. I'm more on the sweet side.
- All kinds of nuts
- Sugar free chocolate
- Bananas - be careful, not too much, otherwise the recipe is no longer low carb
- All kinds of berries
- Fruits, fruits
- Cinnamon*, Cocoa powder*
- Roasted vegetables with tomato sauce
- Salmon, cream cheese-horseradish spread
Our conclusion
If your low carb pancakes contain cream cheese, they will be extra moist. Plus, they mix up in no time. Prepare them in larger quantities and refrigerate them. Mega delicious with a guarantee of gelatin!
To browse further:
* Advertising & affiliate links: Our website is financed by advertising and affiliate links. As a partner of linked stores (e.g. Amazon) we earn from qualified sales.
Read more
