To make a salad really delicious, you need the right marinade. Today I present you not only an iceberg salad dressing, but a whole gallery of ideas. So you will undoubtedly discover the best salad dressing for you!
Have you Iceberg lettuce and looking for inspiration for a delicious marinade? With a delicious sauce, you can bring out the flavor of the salad without overpowering it 😋.
The iceberg lettuce is characterized by a mild taste which contains hardly any bitter substances. The leaves of this lettuce are white, yellowish to light green.
Lettuce consists mainly of water, which makes it very low calorie makes. It also contains vitamin C, minerals such as magnesium and calcium, and fiber.
Today I'll tell you what to look for in a good Dressing for iceberg lettuce really and how you can prepare it in just a few steps.🍴
Table of contents
- What makes a good iceberg lettuce dressing?
- What ingredients go well with iceberg lettuce dressings?
- With what dishes goes green salad?
- Yogurt orange marinade
- Olive oil mayonnaise dressing
- Yogurt vinegar dressing to iceberg lettuce
- Greek yogurt and lemon
- Curry mayonnaise marinade
- Sour cream and aceto balsamic salad dressing
- Mustard honey dressing
- Should iceberg lettuce be washed?
- What is the best way to store iceberg lettuce?
- My tip for more delicious recipes: We Go Fit!
What makes a good iceberg lettuce dressing?
Thanks to its subtle flavor, iceberg lettuce can be combine very well. It harmonizes with delicious ingredients such as cheese, cucumber, peppers, herbs and much more. But it takes the best dressing for iceberg lettuce to round off the dish. And then the salad can be transformed into a main course.
A good salad dressing for iceberg lettuce underlines the mild Taste. It goes very well with intense ingredients, which is why the dressing can sometimes be a little stronger.
Don't be afraid to stray away from the classic vinegar and oil marinade and get experimental. You can mix countless ingredients into the salad, some of which I would like to introduce to you now as List introduce.
Then I'll tell you the best ideas for iceberg lettuce dressing 😉
What ingredients go well with iceberg lettuce dressings?
Here you will find a list of all Ingredients, that are filled with iceberg lettuce combine leave. You can use it to make your own personal salad dressing or follow the recipes that I will present to you afterwards.
- Vinegar: Apple, Aceto Balsamico
- Oil: sunflower, olive
- Onion, spring onions
- Garlic
- Mayonnaise
- Buttermilk
- Whipped cream
- Natural yogurt, Greek yogurt
- Crème fraîche or sour cream
- Milk
- Juice of one orange or lemon
- Curry powder
- Paprika powder
- Mustard
- Dried herbs like oregano or thyme
- Fresh herbs like oregano, lovage, dill, chives, parsley
- Salt and pepper
Hard-boiled potatoes also go very well in the salad bowl. Eggs, fried Mushrooms (especially king oyster mushrooms), fried mushrooms Zucchini, parmesan, fresh goat's cheese, croutons or Blue cheese.😁
Does sugar have to be in the dressing?
Many people swear by sugar in iceberg lettuce dressing. Who would like tocan add it, but I don't. All it does is turn a healthy dish into a salad rich in sugar.
If you feel like you need a little sweetness, then go for Honey or Maple syrup. But in my opinion, you can do without that too.😊
5 irresistible recipes for low-calorie dressings!
What vegetables, fruits and lettuces go well with iceberg lettuce?
Many people find a crunchy iceberg lettuce simply too boring, even with a delicious dressing. If you also like the certain something missing, you should do it with these Additives try:
- Radicchio
- Arugula
- Dandelion
- Paprika
- Cucumber
- Radish
- Tomato
- Corn
- Carrot
- Olives
- Celeriac or celery stalks
- Avocado
- Figs
- Apples
- Pears
- Tangerines
- Berries like raspberries, blackberries or blueberries
- Oranges
- Grapes
- Pomegranate seeds
- Walnuts
- Sprouts
The right tomatoes for green salad
Cocktail tomatoes (or cherry tomatoes) can be replaced by other types of tomatoes. However, it is important that for a flavorful salad you use Tasty tomatoes choose. If in doubt, avoid tasteless tomatoes out of season.🍅
Tastes much better and more aromatic than tomatoes diced beet in a salad. A Recipe for it you can find here.
With what dishes goes green salad?
A light green salad is a wonderful Supplement at hearty meals. It can be eaten as a side dish before or with a main course. This green salad gets an extra vitamin boost when served with homegrown sprouts is sprinkled.😁
This mixed green salad is also wonderful as a light dinner or lunch. Add the iceberg lettuce dressing just before serving to keep the salad crunchy - salt and vinegar draw water out of the salad and make it limp.
Depending on your preference and whether the salad is a main course or a side dish different salad dressings suitable. I am now presenting a whole range of ideas and I am sure that there is something suitable for you.
The presented salad dressings are enough for two servings of green salad.
Yogurt orange marinade
- 1/2 orange
- 1/2 lemon
- 100 g natural yogurt
- Salt
Preparation:
Halve the orange and lemon. Press the juice out.🍋
Mix the juice with the Yogurt in a bowl. Mix the ingredients thoroughly.
Your iceberg lettuce dressing is ready. Season with salt to taste.
Olive oil mayonnaise dressing
- 1/2 red onion
- 50 ml olive oil
- 2 tablespoons white wine vinegar
- 1 tsp mayonnaise
- 1/4 bunch chives
- 1/2 clove garlic
- Salt and pepper
Preparation:
Cut the onion into small pieces. Preferably in fine cubesIf you like, you can also cut rings.
Put the onion, olive oil, vinegar and mayonnaise in a jar with a lid. Shake the Ingredients until they mix together.
Wash the chives and cut them into small rolls. Peel the garlic and press it through the garlic press. Add the ingredients to the marinade and shake again neat by.
Pour the dressing on the salad and season with salt and pepper.
Yogurt vinegar dressing to iceberg lettuce
- 100 g yogurt
- 25 ml buttermilk
- 2 tablespoons apple cider vinegar
- 2 tsp dill
- Salt and pepper
Preparation:
Mix Yogurt, buttermilk and vinegar in a jar.
Wash the fresh dill and cut him small.
Stir all Ingredients together thoroughly and season with salt and pepper.🥄
Do you already know this delicious pomegranate dressing?
Greek yogurt and lemon
- 1 organic lemon
- 125 g Greek yogurt
- 1 tablespoon olive oil
- Salt and pepper
Preparation:
Wash the lemon and rub the Bowl ab.🍋
Press squeeze the juice from half the lemons and stir it with yogurt and olive oil.
Finally, lift the Lemon zest underneath. Add it to the salad and a little salt and pepper for the perfect finish to the recipe.
Curry mayonnaise marinade
- 150 g natural yogurt
- 3 tablespoons mayo
- 1 tsp curry powder
- 1 tsp lemon juice
Preparation:
Stir For this iceberg lettuce dressing, mix the yogurt and mayonnaise in a bowl. Bowl.🥣
Give Curry powder and Lemon juice to this.
If you like, you can add a little salt.
Sour cream and aceto balsamic salad dressing
- 80 g sour cream
- 1 tablespoon Aceto Balsamico Bianco
- 1/2 bunch chives
- Salt and pepper
Preparation:
Stir the sour cream in a Bowl with balsamic vinegar.
Wash the chives and cut him small. Lift it underneath.🔪
Season with salt and pepper.
Mustard honey dressing
- 4 tablespoons herb vinegar
- 1 tsp mustard
- 1 tsp honey
- 2 tablespoons olive oil
- Optional: 1 tablespoon water
- 3 sprigs parsley
- Salt and pepper
Preparation:
Mix Vinegar, mustard, honey and olive oil in a bowl. Stir the ingredients until they combine and become creamy 😋🥄.
Wash the parsley and cut them small.
Add the parsley and season with salt and pepper.
Should iceberg lettuce be washed?
You should use iceberg lettuce always wash. The leaves grow close together on the inside. It is therefore not often that the lettuce leaves inside the head become dirty. However, it is recommended to remove iceberg lettuce from hygienic point of view to wash.🥬
Often also Plant protection products which you should rinse off so that they do not end up in the iceberg lettuce dressing.
Here's how you do it:
- Cut out the stalk of the lettuce with a knife
- Remove the outer leaves, if they are brown and very wilted, discard them
- Detach the leaves whole and wash the lettuce under cold water
- Use a salad spinner to remove excess water from the lettuce, so you can be sure the dressing won't get watered down
By the way, you have to remove the stalk not throw away, because from this grow a new lettuce.
What is the best way to store iceberg lettuce?
If you can't manage to eat the whole head in one piece, you should store the iceberg lettuce properly. It feels most at home in a Plastic bag or in Newsprint wrapped in Refrigerator. Ideally, you should put it in the vegetable drawer. Iceberg lettuce can be kept in the fridge for up to five days. Often even longer.🥬
If it is wilted and the leaves are drooping, you can freshen it up by placing it in ice-cold water in a cool, dry and dark cellar. Iceberg lettuce can also be stored well in a cool, dry and dark cellar.
How long can you store iceberg lettuce marinade in the refrigerator?
The salad dressing keeps in the fridge two - three days. It is important that the marinade is kept cool and protected from light. It is best to use a jar with a lid. Close the jar tightly so that no germs or typical fridge odors can spoil the taste of the sauce.☝🏼
The Durability is determined by a number of factors, including the Ingredients. Pure vinegar-oil dressings keep best. Garlic, onions or fresh fruit juices spoil more quickly in salad dressings. If you are not sure whether the salad dressing is still good, always check its freshness by tasting it. smell, carefully and a little costs.
It's worth preparing the marinade ahead of time if you're stressed. Or when you take the salad to work.
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Our conclusion
As you can see, an iceberg lettuce dressing can look like this much more than just vinegar and oil. Add a few herbs, a little yogurt or fresh fruit and vegetables to enhance the mild taste of the green salad.
Good luck and let it taste!
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