You have bruises all the time? What's behind them? Whether they are dangerous? And how can you get rid of them quickly? Find out everything here!
Bruises are super annoying. Once bumped somewhere, you already get a small Souvenir.
Sometimes you don't really know where you got it.
But what are bruises? And why does he change his Color?
What happens in the Bodywhen we bump into each other? And can bruises be dangerous?
What happens when we bump into each other?
Run around the corner too fast again? And unfortunately did not take the door into account? Ouch!
When we bump, fall, stab or cut ourselves - we hurt ourselves first of all. Later, bruises remind us of our Mishap.
In the process nothing happens other than that Vessels burst under the skin. Does not sound so tasty, but is harmless. The vessels are injured by the collision. Blood escapes in the process. This usually runs into the subcutaneous tissue. And bang - a nice bruise!
By the way, the favorite hematomas are legs and arms. It is obvious why this is so. People who move around a lot or are just clumsy like to bump into these areas particularly often.
From bruises and rainbows on the body
Bruises always appear with a short time delay. Yes, they leave the stage to the pain. But after that they get going: from red over violet to dark blue. And only in the first few days. Of course, they have the whole range of colors on offer.
As soon as the Blood cells in the tissue, there is a green-yellow color on top. After about 2 weeks, the color spectacle is gone. But take a close look, somewhere you probably already have a new bruise. ;)
Pain because of bruises?
Yes, they don't look that nice. But at least they don't really hurt. Pain arises at most from the fact that affected tissue swells.
Then it may happen that it presses a little. Oh yes, it's best not to drill around with your finger. That won't make it any better. :D
Why don't others get bruises so quickly?
The tendency to bruise is predisposition. The main factor here is the Tissue structure a role.
But also the Flow and coagulation properties of the blood. All these factors vary from person to person. Whereby children, women and the elderly are particularly prone to bruising.
Sure, children are especially active. We women actually have a more sensitive Connective tissue than men (thank you very much!). This changes in the course of life.
But unfortunately it does not get better! The older we get, the weaker becomes the connective tissue. And the faster the unsightly spots adorn our body. Gloomy outlook.
Can hematomas be dangerous?
No! You have severe pain and can't move properly? Then you'd better see a doctor. The hematoma itself is harmless. But of course, serious falls can cause broken bones or torn ligaments.
Anyone who has abnormally frequent bruising for no apparent reason should be screened for hemophilia. This Disease occurs only very rarely.
However, it is not entirely harmless. For example, in so-called "hemophiliacs" the blood does not clot properly or very slowly. A missing protein responsible for this.
Also, bruises may indicate a vitamin B12 Deficiency indicate. Or be caused by medications such as aspirin. In the worst case Concomitants serious diseases. As always, the following applies here: who is not sure, please go to the doctor! :)
Constantly bruises? These are very good home remedies!
Had enough of bruises? We'll tell you how to prevent hematomas.
And if it does get you, how to get rid of it quickly.
Prevent bruising
Those who are prone to bruising should not use the skin of any great heat expose. This means that you should avoid solarium. Also reduce sunbathing or the use of hot water bottles. And also if you Frostbite seid: do not place directly on the heater to defrost.
Do not "rub" the skin dry after showering. Rather dab gently. The general rule is: Be dear to your skin and do not stress it unnecessarily. This also includes hot baths to avoid.
In Grape seed is where OPC is found. This is especially good for our blood and vessels. Who has waited until long for a legitimation for red wine: here it is! ;) Olive oil however, is also rich in OPC.
Anyone who is prone to hematomas should regularly foods rich in vitamins eat
Especially citrus fruits, peppers and parsley contain a lot of vitamin C. In addition, these foods are rich in rutin. This strengthens our blood vessels.
First aid when it does happen
If possible, press the spot directly. Through the Print you prevent the blood from accumulating there. This can prevent bruises from forming in the first place. Hold the pressure for about 60 seconds.
The next thing to do is to cool down. The cold ensures that the blood vessels move in together. This prevents the blood from reaching the lower tissue unhindered.
If you are equipped with a cooling pad, put it on the affected area. Otherwise it also does a cold washcloth. Or ice cubes in a cloth. It is important that you do not put the ice directly on the skin. This can disrupt the body's own repair mode.
You should also elevate the affected area. This works better for legs than for arms, but there are no limits to your creativity. ;) The elevation reduces the Blood flow. Thus, bruises can be much smaller.
Help, hickey! This is how you get rid of it!
Aftercare to get rid of bruises quickly
Arnica is a popular one for bruises Plant substance. They are available as ointment or tincture. You can find it in pharmacies and drugstores. Arnica has a particularly analgesic and anti-inflammatory effect.
Warm envelopes can accelerate the healing process. It increases blood circulation. This allows the blood cells to be broken down more quickly. However, you should only treat with heat after 24 hours! Otherwise it will have the opposite effect.
Tea tree oil*, the miracle remedy from the Australian aborigines, also helps with injuries. The oil has an anti-inflammatory effect. It also promotes cell renewal. Affected area carefully with a few drops rub. Wash your hands thoroughly afterwards!
Our conclusion
We all hate them, we all get them: bruises. But actually they are completely harmless. There are great home remedies to prevent hematomas or to get rid of them quickly. But you can't really avoid them. Otherwise, the only thing that helps is to wrap them in absorbent cotton and put them in the corner. :D
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