Looking for a really delicious low carb recipe idea? You love basil and mozzarella? Then you should definitely try our chicken caprese from the oven!
A Chicken Caprese Recipe is already something really fine. The chicken from the oven comes as good as without carbohydrates. And you really don't miss them at all with this meal. On the contrary. You don't even notice that you're doing without carbs. This makes low carb really fun.
You might be wondering what side dish you'd like to add to Chicken Caprese serve? It's simple: a big bowl of mixed salad. This makes the already fresh and flavorful low carb recipe even more delicious!
The chicken and cheese saturate long and well. They are therefore the perfect fitness meal. Whether in the evening or at lunch, Chicken Caprese always tastes.
What else speaks for this delicious low carb recipe idea? The preparation takes very little time. While the chicken is in the oven, you can do many other things on the side. Exercise, for example.
If you've ever eaten chicken caprese, you'll love it. It is incredibly juicy and basil is just always the hammer :)
23 Low Carb Snacks You Must Try!
Chicken caprese from the oven
Ingredients
- 2 Chicken breasts
- 1 Tomato
- 1 Handful fresh basil
- 1-2 Piece Mozzarella
- Salt and pepper to taste
Anleitung
- Wash the chicken breast and pat dry.
- Cut the mozzarella and tomatoes into thick slices.
- Wash and dry the basil.
- Cut the chicken breast fillets. Depending on the size, make 3 to 5 slits with a sharp knife.
- Be careful not to cut through the meat!
- Season the chicken breasts with salt and pepper.
- Now alternate mozzarella, tomato and basil in the cuts.
- Grab a baking dish and grease it with olive oil.
- Place the chicken caprese in the mold. The chicken breasts now go into the oven at about 200° for 30 minutes.
Notes
- 3.2 grams carbohydrates
- 74.7 grams protein
- 31.4 grams fat
Nährwerte
What speaks for chicken caprese
As you can see, you have enormously little effort and thanks to a really delicious low carb food.
The mixture of basil, tomato and mozzarella is a real taste highlight in the mouth.
Chicken Caprese is a typical summer dish. With its light ingredients, chicken casserole fits perfectly in the hot season. But you know what: chicken caprese tastes also in spring, autumn and winter :)
Yummy! 26 crunchy vegetables without carbohydrates!
The extra portion of protein speaks for the chicken with mozzarella. Because this recipe provides you with plenty of protein.
Per serving you get only 3 g carbohydrates. But 75 g of protein. That's why chicken caprese is perfect for those who want to lose weight or are working on building muscle.
Our conclusion
Chicken Caprese is a really great low carb recipe idea. We love this recipe because it is very easy to prepare. And still tastes incredibly delicious. We give it all thumbs up for chicken caprese from the oven! Yummy :)
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