Rescuing broken hair is easy! We'll show you what you can do to make your mane healthy and shiny again.
The ends are frayed, the hair looks dull and dry and is difficult to comb through. Time to save your broken hair!
Expensive rinses or chemical procedures at the hairdresser often do not bring the desired result. But you can do it yourself - naturally!
But can it be done so easily, without you having to radically cut them off? Yes, you can!
We'll tell you a few tips on how to easily get shiny, healthy and voluminous hair again.
Table of contents
How to recognize broken hair?
Each one of your 100,000 to 150,000 hairs on your head has many small overlapping scales on the outer layer. These scales consist of proteins and fats.
If the scales are close, then the hair has a smooth surface. It looks supple, shiny and easy to comb.
However, if the scales are damaged, they stick out wildly and there is no continuous cuticle, then your hair will look broken. They are straw-like, dry and dull.
The hair is more prone to breakage. But also tangles and split ends develop, combing through is difficult.
Dry and dull hair? These 11 home remedies put an end to it!
Causes of broken hair
Why your hair is broken, that can have different reasons. But before you can save your broken hair, you should first find out the cause.
Among the most common reasons:
- Excessive washing with chemical and alcoholic soaps and shampoos.
- Extreme outdoor temperatures: in winter the hair is stressed by the cold air outside and the warm heating air, in summer due to high sun exposure.
- Swimming and diving in chlorinated water or salt water
- Use of straightening iron and curling iron
- Stress
- Excessive styling
- Coloring
- Nutrient deficiency
- Chemical procedures such as bleaching or perms
Do you actually know the difference between tinting and coloring?
What can you do to save your broken hair?
The sooner you act on your hair damage and save your broken hair, the more hair can be repaired. However, this also takes a little time and patience.
With what tips you can save your broken hair, you will now learn.
Remove shampoo residues
A common cause of broken hair is shampoo residue. The residues in the hair you get away well with vinegar.
In addition, vinegar helps restore the natural pH of the scalp and acts against itching and dandruff. Vinegar seals the hair and ensures that grow soft and healthy hair.
To use, mix 60 g of honey with 10 tablespoons of apple cider vinegar. Massage the mixture like shampoo and leave it for 15 minutes. Then rinse thoroughly with warm water.
How to mix a hair mask for your hair type!
If you have broken hair, then you should take extra natural care of it now. They need time to recover. Shaggy, dry and brittle they become because you have cared for them incorrectly.
Avoid shampoos with softeners, parabens and artificial additives in the near future. The more natural you care for your mane, the more beautiful it will become permanently.
The right hair accessories
After shampooing, your wet hair is particularly sensitive. For drying, you can use a soft microfiber towel, which is gentler than a terry towel.
But also by combing you can save your broken hair. There are special brushes that are particularly gentle.
You can also opt for a gentle variant when it comes to hair elastics: Rubber bands without metal, Invisibobbels or Scrunchies are much gentler on your hair.
Proper sleep hairstyle
Have you ever thought about your hairstyle while sleeping? Neither have we before! But the right sleeping hairstyle is especially important if you want to save broken hair.
Because open hair is a no-go at night. Why? When you sleep, the entire weight of your head rests on the hair fibers. The tossing and turning also causes the hair to be compressed, kinked and can even break off!
It's best to tie your hair into a chignon or a braided pigtail. This creates less friction and protects the hair.
What helps against split ends? Try these 9 tips!
Avoid or minimize heat effects
Now you have to be strong! Straighteners and curling irons are taboo. They are simply much too hot and make your broken hair even more broken.
But you don't have to get rid of your straightener now, because let's face it: you can't do without it after all. But just when you're trying to save your broken hair, you should do without it for now.
But even later, you should leave your curling iron turned off more often. If you use the devices, however, make sure that you use a heat protector, do not set them too hot and work quickly. This way you don't have to do without straighteners and co. completely, but it's still gentler.
Tip: There are also great ways to style hair without heat.
Gently blow dry
It's good if you let the hair air dry. But this is not always possible! So if you ever reach for the hair dryer, make sure you use heat protection, a good brush and only blow dry at a low temperature.
Tip: Always wash your hair so that you have at least an hour to let it dry before you start blow-drying. Thus, your hair is already partially dried and you have to blow dry much shorter.
So just take a quick shower before breakfast and do the styling afterwards!
The right care
To save your broken hair, of course, it also needs the right care. However, this is completely different from person to person, here there is no panacea.
Basically, however, broken hair is that missing proteins and / or fats must be replenished. It can be said that thin hair often needs more proteins and thick hair more fat.
But only your hairdresser can tell you exactly how it is with your hair.
Vitamin supplements
Broken hair can also occur when you lack nutrients. A healthy and balanced diet is therefore also essential for beautiful and healthy hair.
Especially biotin and zinc can save your broken hair. Biotin strengthens your hair and nails. Zinc is important for the formation of keratin and collagen, if there is a deficiency of it, your hair will be dull.
Cutting tips
Yes, we know that most women are reluctant to part with their beloved hair. But broken hair ends can not be saved.
If you want to have healthy hair, then you should regularly cut your tips. A few centimeters won't hurt either - I promise! ;)
What can you do to avoid broken hair?
Basically, it's always about treating your hair gently. No chemicals, no extreme external influences - sounds so easy, but is not always so simple.
We give you 5 tips to follow to avoid broken hair in the future.
- Go for natural products! Pure plant oils, for example, are ideal as a conditioner and come completely without chemical additives.
- Avoid heat! Air drying is especially suitable now in summer, otherwise blow dry only on low setting.
- Wash rarely! Every time you wash your hair, your mane is stressed. Try to wash your hair really only when it is absolutely necessary.
- Drink enough! Just like every other cell in your body, your hair needs enough fluid.
- Little sun! Your hair suffers from high UV radiation. Therefore, you should avoid the sun in the midday heat or, if there is no other way, cover your hair with a sun hat.
Our conclusion
Everyone has to struggle with brittle, dull and straw-like hair. But with our tips, you now know how to save your broken hair and how to avoid brittle hair in the first place.
So you can care for your hair naturally and gently and help it shine again!
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