Did you know that tea can help against sweating? More precisely, sage tea.
You have the feeling to sweat excessively? This not only feels unpleasant, but is also a psychological burden. Instead of relying on chemicals, a completely natural tea can also help you against sweating.
Sage is the queen among antiperspirant herbs. The medicinal plant works especially well when you prepare a tea from it.
Sage is a well-known household remedy for excessive sweating. How the tea helps and how you prepare it best, we tell you here.
Table of contents
Why sage tea helps against sweating
Sage is a wonderful home remedy. Most often it is used when the throat is inflamed. In the Middle Ages, it was also used as a sedative for the stomach and intestines. That it helps as a tea against sweating is not known to most people.
However, the very specific reason even experts can not yet provide. Nobody knows exactly why sage tea helps against sweating. But that does not matter. The main thing is that it helps :)
Probably it is due to the essential oils. There are quite a few of them in the plant. The oils attack the nerve endings of the sweat glands and inhibit sweat production.
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How to brew sage tea against sweating correctly
Hot water, sage and you're done? Well, not quite. But it's not difficult either.
Tip: You can order sage tea online. For example, here at Amazon in 1 kg pack.
If you want to use sage against sweating, the main thing you need to pay attention to is the duration of infusion.
- Pour two teaspoons of dried leaves over a quart of boiling water.
- Cover the cup or pot and let the tea steep for 10 minutes.
- Drink the tea either hot or let it cool.
Loose tea or in a bag? It doesn't matter. A little easier to handle are tea bags. But the effect is the same.
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When best to drink sage tea
Just as important as the preparation is the timing.
The tea helps best against sweating if you drink it spread throughout the day.
- The first cup is in the morning. The best time is right after you get up. If it is not good for your stomach, eat something first and drink the first cup an hour after breakfast.
- You drink one cup around noon.
- The last cup in the evening before bedtime.
It is important that you do not drink the tea against sweating with or directly after food. One to two hours after eating is optimal.
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But do not overdo it with the amount. Too much of it can lead to stomach problems. This is due to the many tannins and bitter substances contained in sage.
Tip: Odaban antiperspirant also helps against sweating. Apply it in the evening before going to bed and you'll be sweat-free all day. You can order Odaban online.
How sage helps externally against sweating
You have sweaty feet or hands? Then the tea can also help against sweating. Instead of drinking the tea, simply prepare a foot or hand bath with it.
- For 4 tablespoons of dried leaves, add one liter of warm water.
- Let the mixture infuse for 5 minutes.
- Bathe in it for 15 minutes.
You sweat on your neck, back or armpits? Then dab the affected areas with a cloth and sage tea. Repeat the application 3 times a day for at least a week.
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Our conclusion
For many challenges, home remedies can be wonderful and especially natural helpers. You don't need chemical remedies if you produce a lot of sweat. Sage tea against sweating can also help curb the problem.
Good luck! :)
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