Scrambled eggs with chanterelles is the perfect recipe for those who have little time and still want to feast very well. This is our quick low carb mushroom dish.
Mushrooms are a culinary delight. When the summer comes to an end, they sprout from the ground.
You don't feel like complicated mushroom dishes? Then you should definitely try our scrambled eggs with chanterelles.
That such a simple recipe can taste so incredibly delicious, you can almost not imagine.
In no time you have a delicious chanterelle recipe. Also perfect for those on a vegetarian diet. Yummy!
Chanterelles are not to be missed in this veggie meatloaf!
Chanterelles with egg is the fastest mushroom recipe there is. And with the fewest ingredients :)
By the way: Because of the high protein content and the few carbohydrates, this recipe is very suitable for low carb cooking!
Chanterelles with scrambled eggs
Ingredients
- 150 g fresh chanterelles
- 1 Onion
- 4 Eggs
- Salt, pepper and nutmeg
- 2 Branches Parsley
- 1 EL Olive oil
Anleitung
- Clean, rinse and drain chanterelles
- Finely dice onion
- Beat eggs and season with salt, pepper and nutmeg
- Finely chop the parsley. Heat olive oil in pan and fry onion.
- Fry the chanterelles briefly - until the liquid is dissolved. Pour the eggs over the chanterelles and mix with a wooden spoon until the eggs are set.
- Sprinkle parsley on the dish and add a little more pepper and salt if needed.
Notes
- 4 grams carbohydrates
- 10.9 grams protein
- 10.8 grams fat
Nährwerte
Here's what you have to look for in chanterelles
In order for your scrambled eggs with chanterelles to be really tasty, there are a few things to keep in mind when it comes to mushrooms.
If you collect the chanterelles yourself, you should first look in our "Collect mushrooms" Contribution make smart.
If you buy the yellow sponges in the store or at the market, pay attention to the freshness. Fresh chanterelles can be recognized by their beautiful yellow color. They should not be dried out.
The edge of fresh chanterelles is not brown, but nice even yellow. Be sure to ask where the mushrooms come from. The longer the transport, the less flavor they have.
When you are at home, it's immediately process. However, the mushrooms will keep for a day in the refrigerator. Also unprocessed.
Our conclusion
Chanterelle recipes don't have to be complicated to taste delicious. Just make sure the chanterelles are fresh when you buy them. And enjoy the heavenly taste!
Enjoy it and good luck!
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