Do you usually pour rice water away? Don't do that from now on! Use rice water on your hair and get a beautiful and shiny mane.
Before you cook rice, you should wash it. If you have always emptied the milky water into the outflow until now, then you will think differently about it at the latest after this blog post.
You should use the water for the hair and not pour the free care product into the manhole.
What is slowly gaining ground here, has long been a trend in Asia. Simply pouring away the cooking water is unthinkable here. For thousands of years, the milky water has been used after rice preparation.
It is considered the beauty tip par excellence and it is the beauty secret of many Asian women. Well, let's take a closer look at that right away. Or?
There are many reasons to use rice water for hair. What are they and what you need to pay attention to when using, you read now.
Table of contents
What does rice water do to the hair?
The milky water contains starch, protein and almost all B vitamins. In addition, minerals and linoleic and linolenic acid.
Due to this composition, the water has anti-inflammatory, soothing, antioxidant effect. Rice water is also said to keep skin and hair young.
Especially the vitamin B8, which is found in large quantities in the rice grain, is considered a shine donor for dull and dull hair. It also ensures that the hair becomes more elastic and thus appears healthier overall.
Vitamin B8 remains in the hair after rinsing and acts as a natural hair protector. The amino acids in the beauty water strengthen the hair at the root.
The proteins fill small gaps in the hair structure for extra shine.
Thus, those who use rice water for hair will benefit from very supple and shiny hair.
On the skin, it is said to soften acne, scars and pigmentation spots.
So you don't have to buy expensive products to get beautiful hair. Often home remedies are even much better for this, because they are gentler and do not contain chemicals.
Beware of these mistakes when washing your hair!
How fast does rice water make hair grow?
Supposedly, the hair will grow faster if you treat it regularly with rice water. However, so far there is no scientific evidence that the hair grows faster with the help of the beauty water.
How fast the hair grows is genetically determined and can almost not be influenced.
The good news: rice water does not harm the hair in any way, but is a real power package.
The proteins, minerals and vitamins strengthen the hair from the inside, prevent split ends and hair breakage and give the hair volume and healthy shine.
Some users even report that their hair gets a stronger structure.
How to make the rice water for hair?
You have two options: either obtain rice water from cooked rice or from raw rice.
What is safe to say is that it doesn't matter whether you use round grain rice, long grain rice or sushi rice. But if you have a choice, you should go for organic rice.
Rice water for hair from cooked rice
This is a great way to combine a beauty routine with dinner. Normally cook rice with twice the amount of water. The grains soak up the water when they are cooked.
In order to get the precious rice water for hair, you need to use more water now.
But be careful not to salt the water!
For every cup of rice, take three cups of water. This should leave at least one cup of rice water for you.
Depending on the variety, rice takes about 15 to 30 minutes to cook. Keep an eye on it so it doesn't soak up all the water and turn into a mushy mess.
Now pour the rice through a sieve and catch the water. Done.
Fill the cooled water into a glass jar with a screw cap. Rice water can be kept in the refrigerator for 5-7 days. Do not forget to shake before use.
Rice water from raw rice
Since you have the rice should always wash before eating anywayBut you can also use this water right away. Turning raw grains is another way to make rice water.
First of all, rinse it very roughly before preparing it, so that impurities such as peels or other plant residues disappear.
Now cover the rice with cold water and let it steep for at least half an hour.
Pour off the water and you're done.
You can now cook the rice normally and enjoy a delicious dish.
Ferment rice water
You want to increase the effect of rice water for hair and skin? Then you should ferment it. That sounds like a lot of work, doesn't it?
But this is a piece of cake. All you have to do is leave the water in a warm place. After 24 hours, it starts to smell and taste sour.
Now the fermentation is complete and you can use it directly. You should always rinse this variant of rice water, because it brings a foul odor.
How to apply rice water for hair?
You do not need to prepare rice water. It is created when you wash rice or cook it. So it's there anyway, just waiting to be put to a new use.
Rice water as a hair conditioner
- Wash your hair as usual and then rinse it vigorously. Dry them lightly.
- Pour the cooled rice water into a bowl.
- Work the water into the hair with a brush with wooden bristles.
- Distribute it evenly to the tips.
- Now leave the rice rinse on for 20 minutes.
- Rinse the rice water with lukewarm water. Done!
Who would like, can afterwards still have a homemade mask for dry hair put on and enhance the effect.
Hair treatment overnight
- Spread the beauty water in damp or dry hair.
- Work your way from the tips to the scalp.
- The rice water now remains in the hair.
- To keep your wet lengths from getting roughed up on your pillow or breaking off, make a loose felch braid or gently twist your hair into a chignon.
- The next morning, rinse the rice water thoroughly.
Rice water as leave-in conditioner
- Put the rice water in a spray bottle.
- After washing your hair with shampoo, distribute the rice water in the lengths and tips. The scalp is left out.
- The beauty water remains in the hair. Do not rinse it out.
- Throw your hair forward and bbegin to scrunch the lengths upside down.
How to care for long hair properly!
How often to use rice water for hair?
The overnight treatment is sufficient as intensive care once a month. The leave-in care can be applied to the hair once or twice a week. The classic conditioner can also be used more often.
However, healthy hair should not be washed more than once or twice a week. Keep an eye on your hair and scalp.
However, you will notice real results only after long-term use. Rice water is not a miracle cure that works immediately. The cure provides your hair with nutrients and slowly builds healthy and strong hair.
Why use rice water for the skin as well?
Rice water is a good home remedy not only for hair. Your skin also benefits from it. It soothes the whole body and refreshes the skin at the same time.
If you want to try this, pour the rice water into an empty spray bottle.
Wet your skin with it and enjoy the refreshing effect. This is especially good after a sunburn, shaving or an insect bite.
On the face, rice water is used for cleansing. Or for toning - i.e. increasing the skin's tension. Many users swear by cleansing the skin in the early morning. To do this, dilute one tablespoon of rice water with 100 ml of tap water and dab it on with a cotton pad.
The rice has a soothing effect, moisturizes and releases its valuable vitamins and minerals to the skin.
If you want to go one step further, you can make a face mask from undiluted rice water. To do this, soak cotton pads in the water and place them on the face. They must now be left to work for half an hour before you rinse the face and let it dry.
The starch from the rice water removes sebum and excess oil from the skin. Rice water for the skin is therefore nothing more than a homemade toner with natural ingredients.
Our conclusion
Using rice water for your hair is a wonderful idea. Since it is a waste product anyway and contains many nutrients that are good for your mane, you should definitely not pour it down the drain. A free beauty tip straight from the cooking pot - that rarely happens. :)
Have fun making them!
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