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Beet Detox Smoothie
The beet detox smoothie tastes mega delicious and is prepared quickly. You can detoxify your body with the smoothie.
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Preparation:
10
minutes
mins
Preparation:
5
minutes
mins
Total:
15
minutes
mins
Servings:
1
Portion
Calories:
112
Course:
Drinks
Category:
Detox Smoothie
Ingredients
1/4
Beet
1/2
Apple
1/2
Lime
5
Strawberries
1
TL
Ginger
50
ml
Apple juice
1
TL
Honey
75
ml
Water
Instruction
Roughly cut the cooked beet into cubes.
1/4 beet
Core the apple and dice it.
1/2 apple
Grate the zest from the lime and squeeze out the juice.
1/2 lime
Wash the strawberries and remove the green.
5 strawberries
Put the beet, apple, lime zest and juice and strawberries in the blender with the ginger.
Add the apple juice, honey and water and blend the ingredients.
50 ml apple juice,
1 tsp. honey,
75 ml water
Nutritional values
Calories:
112
kcal
Carbohydrates:
29
g
Protein:
1
g
Fat:
1
g
saturated fatty acids:
1
g
Polyunsaturated fat:
1
g
Monounsaturated fatty acids:
1
g
Sodium:
24
mg
Potassium:
345
mg
Dietary fiber:
5
g
Sugar:
20
g
Vitamin A:
80
IU
Vitamin C:
51
mg
Calcium:
36
mg
Iron:
1
mg
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