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Recipe
Recipe for scrambled eggs avocado with smoked salmon
Scrambled eggs are the perfect fitness recipe. Together with salmon and avocado, it provides you with plenty of protein and lots of healthy fats. The calorie count is based on one serving.
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Servings:
2
People
Calories:
396
Ingredients
4
Eggs
4
EL
Milk
100
g
Smoked salmon
2
EL
chopped herbs (parsley and chives)
1/2
Avocado
1
TL
Coconut oil
1
Pinch
Pepper
Instruction
Wash the herbs and chop them.
Halve the avocado and cut it into cubes.
Beat the eggs, add the milk and whisk with a fork.
Cut the salmon into small pieces and add it to the eggs.
Heat the coconut oil in the pan.
Put the scrambled eggs in the pan and prepare them over low heat.
At the very end, sprinkle the fresh herbs on the scrambled avocado recipe.
Notes
This recipe contains per serving:
2.9 grams carbohydrates
23.3 grams protein
31.1 grams fat
Nutritional values
Calories:
396
kcal
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