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Recipe
Protein porridge chocolate
Hungry? Try this delicious protein porridge recipe with chocolate flavor! The perfect muscle building snack!
5
From 1 rating
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Preparation:
5
minutes
mins
Preparation:
15
minutes
mins
Servings:
1
Portion
Calories:
363
Ingredients
150
ml
Milk
10
g
Chocolate protein powder
50
g
Oatmeal
1
TL
Cocoa powder
1
Pinch
Cinnamon
1-2
EL
Yogurt
Instruction
Pour the milk into a saucepan. Stir the
Chocolate protein powder
under.
Add the oatmeal and let it boil briefly. You have to stir constantly so that nothing burns!
When the protein porridge has the desired consistency, stir in the cocoa powder and cinnamon. Remove the pot from the heat.
While your oatmeal cools a bit, wash the fruit and chop the nuts.
Garnish your protein porridge with the fruits and a little yogurt
Notes
This recipe contains per serving:
42.2 g carbohydrates
21,1 g protein
11,2 g fat
Nutritional values
Calories:
363
kcal
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