Are you thinking about getting a muscle gun? Is it worth it and what functions do these devices have? I put the brand new OrthoGun 3.0 to the test for you. This is my experience!
If you deal with massage guns, you are followed by ads on Instagram and Co. No matter which page I surf, everywhere advertising of the massagers.
One in particular stands out: the new OrthoGun.
After much research, I decided to put the massager to the test. The result is this very detailed test of the OrthoGun 3.0.
Table of contents
What is the OrthoGun 3.0?
The OrthoGun 3.0 is a massage gun equipped with various attachments. You can use it to target muscle groups to relieve tension and help the muscles to circulate. It uses a combination of vibration therapy and percussion.
Initially, the pistol was used only by professional athletes, then it found its way into our living rooms.
The most common use case in the hobby sports sector is the Release tension. Closely followed by massaging the muscles after a strenuous workout to prevent muscle soreness. More and more people are discovering the Gun but also at the Warm up for yourself. The vibrations of the massager penetrate deep into the muscles and warm them up. So you're quickly ready to get started with the workout.
Likewise, you can use the vibrations to make stiff and hard Muscles again supple make. The jogging movements reduce symptoms of fatigue and pain.
Just 15 seconds should bring significant relief and loosen the muscles. You'll reach your goal much faster than with stretching exercises or a fascia roller.
Tip: Use the Orthomechanik discount code 10EUR2022-OrthoMechanik to save 10 euros!
What distinguishes the OrthoGun 3.0 from a conventional massage gun?
Unlike many classic devices on the market, the OrthoGun 3.0 has already been able to convince some in the test. The new model from Orthomechanik relies on sophisticated technology.
These are the features of the new OrthoGun:
- Brushless motor with 160 watts
- Low noise level due to UltraSilent technology
- 3350 mAh battery with 6 hours runtime
- Lightweight design with just 770 grams
- Massage depth of 11 millimeters
- 5 massage programs with up to 3,200 strokes per minute
The gun has five customizable Massage levels as well as a very simple operation. Due to the built-in Automatic switch-off the massage gun switches itself off after 10 minutes, which protects against too intensive and prolonged use and protects the battery.
In total, you will find 7 interchangeable attachments in the scope of delivery. The special feature of the OrthoGun 3.0 are two metal-coated attachments - these can be used with massage oil, which is particularly pleasant for tension.
Instead of other models, you'll notice that the OrthoGun 3.0 is a bit different in operation the first time you test it. Many classic guns are controlled via a display on the back. With this model, you can adjust the intensity directly on the posture, which makes it easier to use.
The Orthomechanics App
If you've ever wondered how to use a massage gun properly, what to look for, and which muscle to massage and how, you'll love this app. It includes 20 videos where experts show you what to look for in each muscle group.
You can also learn about anatomy and prevention of common ailments. Select the area you want to massage in the app and listen to what the experts have to say. The app is free for you and available for Apple and Android.
What is included in the scope of delivery?
When you buy the massage gun, it comes in a handy storage bag. In it you will find the device, 7 attachments, the charging cable and an instruction manual.
The massage gun has 5 intensity levels.
The essays:
- Ball attachment for large muscle groups
- Cone attachment for pinpoint treatment of tension
- Fork attachment (Fork) for medium muscle groups and the calves
- Soft attachment for sensitive areas
- Flat attachment for large muscle groups
- Flat metal attachment for massage oil and large muscles
- Round metal attachment for massage oil
This is how a massage gun really works!
OrthoGun 3.0 in test
After I have dealt with the device in detail in theory, now comes the most important part: The test of the OrthoGun and my experience report for you.
But first I have a little surprise for you: a OrthoGun 3.0 Discount Code. When you order via the homepage „“ you can enjoy a 10 euro discount.
Questions I asked myself for this:
- How to use the gun correctly?
- How does the device feel in the hands?
- Can it be used to relieve tension?
- How does it make the massage feel?
I ordered the OrthoGun 3.0 directly from the store and tested it. Two days after I placed the order, the doorbell rang: the massage gun is here!
The first impression
I open the box and the packaging. So there it is in front of me: the brand new model from Orthomechanik. I take it in my hand and quickly notice how light it is. For its size, it is by far one of the lightest on the market, promises the manufacturer.
At just 770 grams, the new generation of the pistol is lighter than the previous version. And this one was already anything but heavy.
You can tell that it is well-built and made of high-quality material. Overall, it looks like it was cast from one piece and anything but cheap.
Haptics & Optics
The OrthoGun 3.0 massage gun fits very well in my hand. It is a bit big for my small hands, but I can live with that. The handle itself is very long, which is handy when you want to massage your neck and back. It's easy to use whether you're right or left handed.
Overall, the design is kept rather simple - the focus is on what is really important: the performance.
The OrthoGun 3.0 in the first test
Now that we have clarified all the important key data, the massage gun can be used on the skin for the first time. How will it feel? I'm anything but a muscle mountain and am therefore particularly excited.
I take the gun in my right hand, for starters I leave the round massage head on as an attachment. I can change the speed level with my thumb. Level 1 is enough for me for the time being. The operation is very intuitive, you do not need a manual.
Even in the low setting, the gun manages a massage depth (amplitude) of 11 millimeters.
I put the gun on my thigh and the muscles begin to vibrate. By slowly going up and down, I want to soften my hardened muscles and treat myself to a massage from the calf up to the buttocks.
After the first round, switch from the first to the second program - this works quite well during the massage, because I only have to make a small movement with my thumb.
Level 4 and 5 are much too intense for me personally, even on the thighs I have the feeling to feel the vibrations up to the stomach. However, this may also be due to the fact that I do not have acute tension in the thighs right now.
The shocks of the gun feel very pleasant and not painful on the skin. After the massage, my skin is slightly red and feels quite warm. This will probably be the promised blood circulation, which is thus promoted.
However, you should not overdo it with it, under certain circumstances a Massage gun also be dangerous.
In fact, the device turns off after 10 minutes of continuous operation.
The battery
I test the massager for 4 days in a row and don't have to recharge the battery once. If you use it regularly, one charge per week should be enough - OrthoMechanik promises a runtime of 3 to 6 hours after all.
Of course, the more intensive the massage program, the faster the battery will run down.
Is the device loud?
On the website, the manufacturer writes that an "innovative UltraSilent technology" is used. Thus, the device should not exceed 50 dB even at the highest level.
But is that really the case? 50 decibels doesn't sound like much to me at first glance. Since I have already tested a few devices, I know how loud they can turn out - especially the very first Guns were as loud as a vacuum cleaner. A really loud vacuum cleaner!
The OrthoGun 3.0 sounds somewhat different - I would describe the sound as muffled and therefore not as obtrusively loud.
Support and help
If you have questions and need help, you can find a lot of information in the app. You can also use the live chat on the website, send an email or contact the manufacturer OrthoMechanik by phone or WhatsApp. Support is provided in German, which is not the case with most other devices.
You get a total of two years warranty and the device will be replaced in case of defects. You do not have to pay shipping costs.
What is the difference between the OrthoGun 3.0 and the 2.0?
The differences are noticeable when you hold the device in your hands. The new model is lighter and easier to operate. While you could only switch off the 2.0 massage gun by clicking through all the levels, this is now clearly better solved. The OrthoGun 3.0 has a switch to move up and down through the programs.
How does the OrthoGun 3.0 massage gun work?
Depending on the intensity level, the muscle gun can work differently. In total, you can choose from 5 programs that you can adjust directly on the device.
- Stage 1: 1,200 shocks per minute: to activate and relax the muscles.
- 2. Stage: 1,600 shocks per minute: to relax the fasciae
- 3. Stage: 2,200 shocks per minute: to break down lactic acid (lactate) in the muscles
- 4th stage: 2,800 shocks per minute: optimal as trigger point massage
- 5th stage: 3,200 shocks per minute: for releasing stubborn tensions
Overall, however, the following applies: For some, level 2 can already be the absolute maximum that the body can tolerate. That is why it is so important to listen to yourself when using the product. If in doubt, choose the lower level.
The alternative: OrthoGo OM-Go massage gun
Have you always wanted to take your massage gun with you when you go to the gym so you can immediately feel the therapeutic effect on your muscles? Then the OrthoGun 3.0, like most massage guns, is probably too big for you.
In such a case I can give you the OM-Go massage gun recommend. It is much smaller than any other gun on the market. I like to use it for tension during work. By the way, just because it seems small, it still has a very powerful output and is a great replacement for large massage guns.
Specifications:
- Power: 96 watt
- Volume: under 45 dB
- Running time: 10 hours
- Weight: 460 g
- Accessories: 4 attachments
The OrthoGo will undoubtedly surprise you. You can take this massage gun with you to sports or even on vacation, because it is small and lightweight. It is available in two different colors.
How do I use the muscle gun?
The application of the OrthoGun 3.0 is very simple and easily doable even for laymen. In total, you can divide the massage into three steps:
- Select and attach the attachment
- Switch on the massage gun and place it on the desired area
- Slowly move the device up and down and adjust the speed if necessary
If you want to know for sure, it's best to take a closer look at the free app.
My conclusion
If you are looking for a quality massager that feels good in your hands, I can recommend the OrthoGun 3.0 massage gun. You'll find the right attachment for all areas of the body, and two of them can even be used with massage oil.
As you can see from my OrthoGun 3.0 review, I am very satisfied with the device. If the muscle gun is too big for you and you want to use it on the go, then I can recommend the smaller version, the OrthoGo.
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