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Vegan arugula pesto
Want to make your arugula pesto vegan? Then you'll love this quick and easy recipe!
5
from
3
Reviews
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Preparation:
5
minutes
mins
Preparation:
10
minutes
mins
Total:
15
minutes
mins
Servings:
2
People
Calories:
216
Course:
Supplement
Category:
Pesto
Ingredients
100
g
Arugula
1
Garlic clove
20
g
Walnuts
20
ml
Lemon juice
1
TL
Lemon zest
1
TL
Yeast flakes
1
TL
Salt
30
ml
Olive oil
Equipment
Food processor
One pan
A board and a knife
Instruction
Wash the arugula and chop it.
Peel the garlic and put it in the food processor.
Chop the nuts and fry them briefly in a pan (without oil!).
Nutritional values
Calories:
216
kcal
Carbohydrates:
5
g
Protein:
3
g
Fat:
22
g
saturated fatty acids:
3
g
Sodium:
208
mg
Potassium:
249
mg
Dietary fiber:
2
g
Sugar:
2
g
Vitamin A:
1191
IU
Vitamin C:
14
mg
Calcium:
96
mg
Iron:
1
mg
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