Go Back
Print
Recipe Image
Notes
Nutrition Label
-
+
servings
Smaller
Normal
Larger
Recipe
Recipe for veggie low carb wraps
Super juicy recipe for low carb wraps with flax seeds.
1.50
from
4
Reviews
Print
Pin
Bring! Shopping list app for iPhone and Android
Print
Pin
Bring! Shopping list app for iPhone and Android
Preparation:
10
minutes
mins
Preparation:
20
minutes
mins
Total:
30
minutes
mins
Servings:
3
Servings
Calories:
883
Ingredients
For the dough
200
g
Pizza cheese
200
g
Curd
2
Eggs
2
EL
chopped flaxseed
For the filling
1
chopped shallot
2
chopped tomatoes
100-150
g
cooked quinoa
1
EL
Curry powder
Salt and pepper
4
Leaves
Salad
1/2
Bell bell pepper, yellow, diced
1/2
Avocado, diced
Instruction
Put the pizza cheese in a bowl. Important: it must be grated. If you want, you can also use 50% mozzarella.
Simply stir in the curd and eggs with a fork until a uniform dough is formed.
Finally, stir in the flax seeds.
Divide the dough into 4 equal pieces. Spread round patties on a baking sheet that you have lined with baking paper.
Bake the low carb wraps for 15 to 20 minutes until golden brown.
For the filling
Fry the shallot with a little olive oil. Add the tomato and the cooked quinoa. Sauté briefly. Season with curry powder, salt and pepper.
Fill the wraps with the lettuce leaves, quinoa mix and pieces of bell bell pepper and avocado. Roll up and enjoy! Yummy :)
Notes
This recipe contains per serving:
38.1 g carbohydrates
17,5 g protein
36,1 g fat
Nutritional values
Calories:
883
kcal
Save this recipe
Follow
@wegowild
on Pinterest!
Save to Pinterest
Bring! Shopping list app for iPhone and Android