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Make massage oil yourself against nervousness and sleep problems
You feel restless, have trouble falling asleep and are constantly under stress? Then this oil will help you.
Prep Time
2
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
7
minutes
minutes
Servings
1
Portion
Ingredients
50
ml
Almond oil
3
Drop
Lavender essential oil
2
Drop
chamomile essential oil
Instructions
First, put the almond oil in a bowl.
Now add the lavender essential oil, stirring constantly. Mix it properly before you do the same with the chamomile oil.
Put the mix aside for 10 minutes so that the oil can develop its full effect. And you are ready to use it.
Notes
We have mixed flowers and essential oils. The lavender flowers did not have an intense smell, so we added 2 drops of lavender oil.