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Recipe
Buttermilk dressing with garlic
This dressing is a little spicy and adds a little variety to your salad dishes.
5
From 1 rating
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Preparation:
5
minutes
mins
Preparation:
5
minutes
mins
Total:
10
minutes
mins
Servings:
2
Servings
Calories:
18
Course:
Supplement
Category:
Dressing, salad
Ingredients
1
Garlic clove
1/2
EL
Low fat milk
50
ml
Buttermilk
1/2
EL
Lemon juice
1
EL
Chopped chives
Chili powder and salt
Instruction
Cut the garlic clove very finely. The finer the better. It is even better if you press it through a garlic press.
Mix all the ingredients together and let them rest for at least 10 minutes. This way the buttermilk takes on the flavor of the garlic.
Nutritional values
Calories:
18
kcal
Carbohydrates:
2
g
Protein:
1
g
Fat:
1
g
saturated fatty acids:
1
g
Polyunsaturated fat:
1
g
Monounsaturated fatty acids:
1
g
Cholesterol:
3
mg
Sodium:
27
mg
Potassium:
40
mg
Dietary fiber:
1
g
Sugar:
1
g
Vitamin A:
42
IU
Vitamin C:
1
mg
Calcium:
32
mg
Iron:
1
mg
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