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Recipe
Bread recipe with wholemeal flour and pumpkin seeds
The perfect bread recipe for beginners: simple, fast and with few ingredients.
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Servings:
1
Bread
Calories:
230
Ingredients
500
ml
lukewarm water
1
Cube
Yeast
500
g
Wholemeal flour
250
g
Pumpkin seeds
1
EL
Pumpkin seed oil
2
TL
Salt
1
EL
Bread spice
Instruction
Crumble the fresh yeast in the lukewarm water and dissolve. Allow to rest briefly. Now add all the other ingredients and knead with a dough hook.
Cover the dough and put it in a warm place for at least half an hour.
When your bread recipe has risen, place it in a greased loaf pan.
Bake your bread for one hour at 180°. Then immediately turn out onto a wire rack and let cool slowly. Meal :)
Notes
The whole bread recipe contains
624 grams carbohydrates
123 gram protein
28 grams fat
Nutritional values
Calories:
230
kcal
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