Calluses, callused areas and cracked heels are an absolute no-go. Not only visually. Regular callus removal is also important for the health of your feet.
Especially in summer you like to put your feet in the limelight. Sandals and flip-flops you get out of the shoe closet again full of joy.
But it is in these shoes unkempt and dry feet are particularly noticeable. But they not only look terrible, cracks, chapping and inflammation occur.
So that you can finally slip into your favorite shoes without feeling ashamed, we have for you the best tips for removing calluses.
You will learn in this post
Make your feet fit for the summer. With the right care they not only look much nicer, but are also healthier and free from pain.
However, a lot can go wrong when removing calluses. That's why we'll tell you what you need to pay special attention to.
How do calluses form on the feet?
Calluses are thickened areas of skin that mostly appear on the feet and hands. By forming calluses, the skin protects itself from pressure and friction in sensitive areas.
Calluses are quite useful. But too much of it does not look nice. It is yellowish in color and has a chapped structure.
Too much callus can lead to pain. Cracks can form in very heavily callused areas. These are very painful and inflammation can occur. That is exactly why you should regularly remove excess callus.
Especially on the feet calluses form due to wearing the wrong shoes, standing or walking for a long time. Mostly on the ball of the foot or on the heel.
This is how wrong shoes harm your feet!
What are the causes of calluses on the feet?
The development of cornea has a variety of causes. It is usually not painful, but looks unsightly.
In the case of calluses on the feet, the wrong footwear is usually to blame. If the shoe does not fit properly, increased pressure acts on the skin. The extra pressure causes calluses to form on this area. The more often you walk around with these shoes, the worse it gets.
Avoid shoes that are too tight or pointed. You should also avoid shoes with high heels. Make sure that the sole of your shoes is not too thin or hard.
If you use the wrong footwear for too long, inflammation and corns can be the result. So it's best to go for comfortable and well-fitting shoes right away. This saves a lot of stress and pain.
Standing or walking for long periods of time is also a cause of calluses. If you stand or walk a lot during work, you should pay particular attention to a well-fitting shoe.
Calluses do not only develop due to incorrect footwear. Deformations of the feet can also contribute to the formation of calluses. Because through Deformations or malpositions greater pressure is exerted on certain parts of the foot.
Also, too much weight can lead to a former load on the foot. And callus is formed.
Dry skin can also be a reason for the development of calluses. It is therefore recommended, especially for dry skin, to have the callus removed and to apply cream to the feet regularly.
If you want to get rid of calluses, then a Electric cornea remover perfect for you. Silk'n device has a battery life of 2 hours. It also has a built-in vacuum system that sucks up dead skin cells.
You can choose from three different attachments, which are fine, medium and coarse grained. It lies very well in the hands due to its ergonomic design. So you can also reach difficult places well.
Be quick! The callus remover is currently on sale!
How can I remove callus?
Calluses bother many people. Especially on the feet it looks particularly unsightly in summer. If you suffer from calluses, you do not want to show yourself barefoot in the first place.
The right callus removal is not difficult at all. In just a few steps, you'll have feet that are a sight to behold.
Removing excess callus is important, but you need to take enough time for it. A gentle approach is mandatory here.
There are countless aids on the market that are supposed to help against calluses. Pumice stones, callus sponges, callus planes or even electric callus removers can be ordered on Amazon.
Of course, the whole thing is a matter of preference but from the corneal plane should be better distance. The risk of injury is too great.
Once you have decided on the tool of your choice, it's time to remove the unsightly layers of skin. But be careful! If you remove too much, the skin wants to protect itself and quickly forms even more calluses than before. The treatment should not hurt in any case.
In between, always stroke the processed skin. Does the skin on the ball of the foot still feel harder than the rest of the foot? It should be, because if you remove too much callus, you deprive your feet of their natural protection.
How to mix a cream for dry feet!
1. soften calluses with a foot bath
Before you start Remove callus Before you start, take a short foot bath. The warm bath softens the callus and you can remove it more easily.
For your foot bath, fill with 100 ml of vinegar or lemon juice. Add lukewarm water until it is ankle high.
Bathe your feet for 10-20 minutes to soften the calluses. In no case longer. Otherwise the skin will be too swollen and slight cracks may appear. The difference between healthy and horny skin can then no longer be felt so well. However, this is exactly what is crucial for callus removal.
Instead of vinegar you can also use chamomile, Tea tree oil** or add aloe vera juice to your foot bath. Curd soap* or Baking soda* also swells the skin and makes it soft.
To remove your calluses easily, you can also take a foot bath with Dead Sea salt, Willow bark* or prepare milk.
Willow bark not only softens the skin, but also helps with ingrown toenails, corns and warts.
For the foot bath, you can simply take a large bowl and fill it with warm water or you can give your feet a little time out and relaxation in a foot bath with foot reflexology.
You will find in it water heating, bubble massage, infrared light points and magnetic field applications.
You can easily add the bath additives to the water and thus do something against sweaty feet and find relaxation at the same time.
2. chamomile pack for easier removal.
A chamomile pack is also good for pre-treatment. For this, put a tablespoon of chamomile flowers on a sheet and wrap it. Pour a few tablespoons of boiling water over it until it is well soaked.
Press the chamomile pack on the cornea affected area for 15 minutes. Repeat this a few times a day. After a few days the callus will be softened and you can gently remove it.
3. remove callus with the pumice stone
There are more and more methods to care for the unwelcome, horny areas again baby soft. The pumice stone method has been around for years. They come in all sorts of sizes and colors.
The stone is available as a natural product or in a synthetic version. Diabetics are recommended the synthetic stone, as it is said to be more hygienic.
After soaking you can start with the Pumice stone* rub away the top layer of cornea.
Thin Remove callus works really well with the pumice stone. For thicker layers of horny skin, a callus rasp is more suitable.
4. foot file for thinner callus
With the help of special foot files you can easily remove calluses from your feet. The Callus files* have two sides and are usually made of sandpaper. With the coarse side, you can rasp away the calluses over a large area after the foot bath. Use the fine-grained side to smooth rough areas.
Attention: Be careful. A thin layer of cornea should always remain. It protects the skin on the feet from injury.
5. remove thick callus with the rasp
With the callus rasp* you can remove thicker calluses. The same principle applies as with the file. However, it is better to stay away from the rasp. The risk of injury is too great. It is better to use a gentler method.
TipWhether you use a pumice stone, callus file, callus rasp or electric callus remover, apply a good cream to your feet afterwards.
6. callus remover cream and callus plaster
To get rid of calluses there are also creams and ointments* containing salicylic acid. Deer tallow creams are also good for cornea removal.
As an alternative to creams, you can also use a Callus plaster* use. Clean the affected area and dry it well. Apply the patch containing the active ingredient to the callused area of skin and stick the pressure protection patch over it. After about three to four days, you can remove the patch and remove the callus with a foot bath.
7. nibble fish for horny skin areas
You've probably heard of the little fish that nibble away at your corneas. They are called kangal fish.
To make them remove your calluses, dip your feet into the lukewarm water basin. They immediately start nibbling off the calluses on your feet. It's not painful at all, it just tingles a little.
If you want to have your calluses removed this way, you should pay special attention to the cleanliness and hygiene of the water basins.
8. remove callus with foot peeling
Very light calluses can also be gently removed with a foot scrub. For this purpose, use a peeling with coarse-grained Baking soda*, a Coconut oil*-Sugar scrub or a scrub with oil and coarse sea salt.
The scrub makes the feet nice and soft. Use it once or twice a week.
Of course, you can also mix your own scrub together. Just look at our contribution "Make your own scrub - the best ingredients for your DIY Scrub over.
How do I properly care for my feet after removal?
After the callus has been removed, our feet deserve a lot of care. Moisturizing creams with aloe vera and natural plant extracts such as lavender or rosemary pamper the skin.
Maybe your feet even deserve a little massage. Because if we're honest, our feet already have a tough job.
By applying the cream, they stay soft longer and calluses do not form as quickly. The creams work particularly well if you apply them generously and leave them to work overnight. Put on cotton socks for this purpose.
Whether you get excessive calluses, you decide every day. Namely in the choice of shoes. If you choose comfortable, well-fitting shoes, you have already won. It is best to save the high shoes for special occasions.
When should I see a specialist?
You can treat calluses quite well with home remedies. However, if you suffer from very thick and already cracked skin, you should rather consult a specialist. Because when the skin dries out, cracks appear and inflammation can occur.
And it doesn't matter whether it's the deepest winter or the hottest summer. Our feet want to be cared for.
During medical foot care (podiatry) the callus is professionally removed. Especially for diabetics it is very advisable to have the callus removed by a specialist.
How can I prevent calluses?
Regular care is essential to prevent calluses. Apply cream to vulnerable areas once or twice a day. Use a calendula ointment, deer tallow ointment or a cream containing urea.
Treat your feet to a foot bath or foot scrub every now and then. This will help you prevent calluses. A relaxing massage is also good for your feet.
To prevent calluses from forming in the first place, it is essential that you wear the right shoes. Avoid shoes with high heels as much as possible. Walk barefoot more often. It strengthens your muscles, promotes blood circulation and increases mobility in the toes.
Our conclusion
Beautiful feet are important not only in summer, we should not forget about them all year round. Besides, our hard working feet deserve a little more of our attention. A little cream here, a massage there and your feet will feel much, much better.
To browse further:
* Advertising & affiliate links: Our website is financed by advertising and affiliate links. As a partner of linked stores (e.g. Amazon) we earn from qualified sales.
Read more
